Option 5: Total Health 52 Point Blood Analysis, MicroNutrient Testing, Biochemical Evironmental Assessment Urinalysis, Teaching/Coaching, SEMB™ and Basic Products
This program was designed for those who want to get started on a powerful at home program to transform their total health because they unable to come to Total Health Institute.
Option 5 includes:
- Total Health 52 Point Blood Analysis with personalized 40 page report $328
- MicroNutrient Testing with report $599
- Biochemical Evironment Urinalysis $132
- Energetic Test $250
- SEMB ™ (first month) $63
- Supreme Food (first month) $39
- Cell Life (first month) $42
- DNA Repair $79
- Total Health EPA/DHA $39
- Enzymes $36 per bottle
- High Potency Probiotic $52
- Oxygen Drops $60
And our most powerful teachings:
A. Seven Basic Steps to Total Health™ CD series-$220
B. Seven Basic Steps to Total Health™ Study Guide-$22
C. How to Know You Are Healed CD Collection-$220
D. Seven Stages of Energetic Healing-The River of Life CD series -$231
E. The “How To” CD series-$72
F. Total Health = Wholeness A Body, Mind, & Spirit Manual -$15.95
Total cost of Option 5: $2499.95 (Cost if purchased separately would be $2899.95) includes the $400 no additional cost monthly private phone consulting fee with Dr Nemec.
Option 5 also includes four monthly consulting calls at no extra cost. These calls are private consulting by phone to customize an approach that meets your needs and answers your questions. During the consulting time with Dr. Keith & Laurie Nemec they will first answer your questions and then give you a “total health” plan of action to do before the next consulting session. This would be $400 if purchased individually.
Order Option 5 Here
1.) Total Health 52 Point Blood Analysis with 40 page personalized report
What is the Total Health 52 Point Blood Analysis?
Our diagnostic Total Health 52 Point Blood Analysis is an in depth analysis of your total system. With it we can identify the problem areas and carefully document major and minor conditions that if left alone may lead to serious illness. The testing will give us an in depth look at organ and gland function and functioning of the systems of the body. Some of the areas analyzed with the 52 point blood test are: pancreatic function, liver function, kidney function, thyroid function, levels of inflammation in your body, as well as immune function, and possible fatigue indicators to name a few. Once the blood has been analyzed you will receive a 40 page typed report. This report will contain the hard copy of your test results and an explanation of what the tests results mean along in easy to understand language with a complete list of:
- lifestyle
- diet, and
- natural supplementation recommendations necessary to start your journey into total health.
With the diagnostic Total Health 52 Point Blood Analysis you now have a way to verify and document how healthy you really are, not just how you feel. This gives you the facts so you are not guessing about your health. So many people have been told that they are fine when they still know that they don't feel well, or others really do feel that they are perfectly healthy but the key factor is this, many problems show up in the blood long before you actually feel the symptoms. Did you that you can have only 20% liver or kidney function left and still have virtually no systems? How do you know if you are truly healthy? Certain tests when read properly will indicate whether you are or are not progressing towards a serious illness or disease. With the Total Health 52 Point Blood Analysis you can determine how healthy you really are, what problems are just beginning, what major organ and gland functions are being affected, what lifestyle and dietary changes will lead to an improving of your level of health, what natural supplements you really need to be taking and if the supplements you have been taking are really working for you. We just want to restate this: it is very important to understand that many problems are identified in the blood long before the actual person experiences symptoms. You can have only 20% of an organ or gland functioning and still have no symptoms. This is seen in the person who feels great and drops dead of a massive heart attack, or the person who looks like the picture of health, goes to the health club 7 days a week and runs 3 miles a day who is suddenly diagnosed with metastatic cancer and is dead in 3 months. It is not how you look, feel or appear, it is how you really are that counts and how you really are will show up on the 52 point blood analysis.
What do I do if I want to have the Total Health 52 Point Blood Analysis done?
The first step is to purchase OPTION 5 on the Total Health Institute website under the Treatment/Teaching tab. The test can be performed at one of our many national lab locations located in your city. You will have the blood drawn for analysis while fasting for twelve hours. This means you will eat dinner, but you will not eat breakfast on the day of the test, you will go in the morning for the test. You should still be hydrated by drinking water, but no food, and no other substance but water for the twelve hours prior to the test. You must bring the blood test requisition form, the specific instructions of how many tubes the lab technician has to draw and a photo ID to the lab location. Do not misplace the blood test requisition form because to receive another one if lost will cost $225. Once the test is complete, we will have the results in at the Institute within 2 weeks of the time of your blood draw, and the 40 page report will be done by Dr. Nemec. At that time the test results and report will be mailed to you for your review and then we will set up your first of four phone consultations (included with OPTION 5) with Dr. Nemec. Prior to the phone consultation with Dr. Nemec you will email (drnemec@totalhealthinstitute.com) or fax (630-871-9450)your questions to Dr Nemec for his review so that your 30 minute consult time is direct to the point and has no wasted time. He will answer your questions first then go over the meaning of your blood and urine tests and finally give you a plan of action of necessary lifestyle changes, diet changes and natural supplementation to take to help you restore your total health. This will be your plan to start working on between that consult and the next one scheduled.
What is the Cost of the Total Health 52 Point Blood Analysis?
The initial cost is $328 for the Total Health 52 Point Blood Analysis and report if purchase as a part of the OPTION 5 program. What this price includes is approximately a 40 page report that goes over in detail in language that the patient can understand, what organ, glands and systems of the body are out of the normal lab range, and what can be done to correct this, these imbalances with lifestyle changes, dietary changes, and natural supplemental recommendations. This test, if it was done individually (but cannot be) would cost approximately $1050. The cost breakdown would be $700 for the blood test and $350 for the 40 page analysis report and lifestyle, diet and supplemental recommendations, including a plan of action to restore your health.
How often do I have to do the Total Health 52 Point Blood Analysis?
The test will be done initially as a part of your OPTION 5 program. Then it should be done every 30-45 days until all the values come into the normal ranges. This is usually six follow up tests. Within that time, most of the people that Dr. Nemec coaches will be within the normal ranges in most all of the laboratory findings if they follow the lifestyle, diet and natural supplemental recommendations by Dr. Nemec. Things that might cause more blood testing necessary besides the six follow up blood tests would be anything that you would be doing that would be contrary to how Dr. Nemec is coaching you. Some of these things might be:
1. Not following the lifestyle recommendations
2. Not following the dietary recommendations
3. Not following the supplemental recommendations
4. Not following the teaching program The numbers do not lie.
As we state, it is a verifiable way of documenting how healthy you really are, not just how you feel. It is very important that we know exactly where you are with your state in level of health and with the follow up testing we know this for sure. There is no guess work, there is no "I feel better, so I think I have done enough." If we do not bring this to completion where your blood work up shows total balance of the organ and gland systems, you still have a door open to symptoms, conditions and diseases. Remember organ and gland function can be 80% reduced, which means only 20% of active function, before you develop the symptoms, conditions, or diseases. This is why we follow up with the testing until all the areas that are tested are in the normal range.
Will the additional cost be $328 every time I have a follow up Total Health 52 Point Blood Analysis?
The initial cost is $328 for the initial Total Health 52 Point Blood Analysis. The initial test includes the 40 page report and recommendations. The follow up blood analysis fee will be $300 which includes follow up reports and follow up recommendations. We do offer a package discount for six blood analysis, and the cost of that brings is down to $275 per test which includes the report analysis and recommendations. This is a savings of $150. The important thing to know is, everyone will do six follow up blood analysis, some will need even more depending on how intensely and intently they are working on their total health, how strictly they are following the lifestyle, diet and natural supplemental recommendations that Dr. Nemec has given them, and how strictly they are adhering to Dr. Nemec's teaching recommendations. We find at the Institute there are two priorities that will help a person restore their total health:
The first priority is the teaching. The teaching means to learn the lifestyle that will promote total health and maintain total health for the rest of your life. This is done by listening to the CD's, referring to the books, and following Dr. Nemec's personal coaching recommendation that he gives you each consultation.
The second priority is taking the recommended natural supplementation which includes the whole food supplements, the herbal formulas, the enzymes, and if necessary the vitamins and minerals, and any other additional supplementation to aid the body in being restored back to health.
Do I have to purchase all of OPTION 5 to have the Total Health 52 Point Blood Analysis done? Can I work on my health with only the blood and urine testing and without having the teaching and coaching?
The teaching program is mandatory to the OPTION 5 program for the following reasons. In the twenty three years that Dr. Nemec has treated patient's one thing is shown true in every case. If a person does not learn the lifestyle and diet to be in total health, then no matter how powerful the natural supplements are, it will be lost. Dr. Nemec uses the analogy of a river. He calls it the river of life, health and healing that flows to every part of your being. If you put boulders in the river and block it all up, it will cause two problems. It will cause a flood on one side, and a drought on the other side. If this is the flow of the river of life let's say as an example to your immune system, then if it is blocked up you will have an excessive immune system as a flood on one side, and a deficient immune system or drought on the other side. So, what is an excessive immune system indicative of? This would be possible auto- immune disease, allergies and sensitivities. What is a deficiency in the immune system indicative of? Pain, fatigue, fibromyalgia, chronic fatigue and eventually cancer. So, to restore ones total health you must take the boulders out of the river of life so that the high side comes down to normal, and the low sides comes back up to normal and then there is balance in the system. Now if one just takes the natural supplemental products without teaching and coaching, then that is the same analogy as removing the boulders out of the river that are blocking the river of life, but for every boulder you remove out with the natural supplementation, you throw another one back in with the incorrect lifestyle and diet. The most you will ever achieve with this way of treating your total health is temporary relief. We at Total Health Institute do not believe in temporary relief, only long lasting and permanent correction, or total health. So, the only way this will be attained, is if Dr. Nemec recommends the correct natural supplementation and personally coaches you on lifestyle and diet changes to be made. This is how you will restore your total health and maintain it for the rest of your life. This is why it is mandatory to commit to the teaching and coaching program along with doing the blood and urine testing. You cannot do one without the other.
Think of this analogy; imagine total health as being in the Olympics. Then what you are right now, if you are a standard American, is a person who is out of shape, and possibly have never done an athletic event in their life. So, Dr. Nemec's teaching/coaching program is equivalent to him coaching you into how to become an Olympic athlete. In order to go to the Olympics it takes a tremendous amount of coaching. It takes the knowledge of someone who has been there before. This is the knowledge that Dr. Nemec has after working over 23 years with thousands and thousands of patients with every possible health challenge.
Another analogy to further understand the teaching/coaching part of OPTION 5 versus just working off the blood analysis results your self is this: Let say you want to be a top tennis player in the world. Which method would help you attain your goal?
1. To buy a book on how to play tennis where is explains how to play tennis correctly and show individual pictures of the forehand, backhand, serve etc. or
2. To contact one of the best tennis coaches in the world to instruct you?
The answer is obvious. No can learn and excel in tennis by reading a book, they must be shown what the proper technique is and must practice it daily under the watchful eye of their world class coach who corrects any minor imbalance in technique, swing or stroke. With this constant supervision and guidance and with a lot of practice, perseverance and patience the person has the best chance to become all that God has created him to be.
It is important to know that it is God who heals you and you who heals you. Dr Nemec is not the healer, he is only the coach, he will not run the race of total health for you, but he will tell you what to do and when you make a mistake, he will teach you what to do to not throw that organ, gland, or system out of balance again (which is seen on the blood analysis and follow up blood analysis). As he does this (and you learn the lifestyle and follow the coaching) you learn how to keep the entire body in balance. The end product is total health at the highest level. This is why the teaching is done to achieve total health. One cannot work off their blood and urine results on their own, because with just the natural supplementation you will not be able to overcome your health challenges without constant instruction in all aspects of the Total Health lifestyle and diet.
2.) MicroNutrient Testing
Implications in Common Chronic Conditions
Overwhelming scientific evidence confirms that vitamin deficiencies are associated with disease processes and the overall condition of one's health. Vitamin, mineral and antioxidant deficiencies have been shown to suppress immune function and contribute to chronic degenerative processes such as arthritis, cancer, Alzheimer's, cardiovascular disease and diabetes. This body of research has been reaffirmed by the Journal of the American Medical Association (June 19, 2002-Vol 287, No 23).
MicroNutrient Testing
measures how micronutrients are actually functioning within your white blood cells. These tests allow nutritional assessment for a broad variety of clinical conditions including arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders, metabolic disorders and micronutrient deficiencies.
MicroNutrient Testing is More Advanced than other Laboratory Tests
Before the introduction of MicroNutrient Testing, many diagnosis and risk assessments were based on clinical observation and measurements the levels of certain nutrients in the blood serum (or amount floating in your blood). Static serum levels are not always representative indicators for assessing cell metabolism and utilization. Simply what this means is whatever nutrients are in the serum of the blood are not necessarily an indicator of the nutrients that have actually entered into the cells of the body to keep them healthy and vital.
It is not what you eat that counts as much as what you absorb into the cells of your body. Some people eat very well and take numerous dietary supplements and still have gross deficiencies in their body because they are NOT digesting the food completely so the nutrients cannot enter the individual cells of the body.
To use an illustration, let us say that you have a standard blood serum test for folic acid and it measures within the normal range of 10ng/ml. This means this is the amount of folic acid that is actually floating in your blood stream but NOT the amount that is present in the cells in your body. Now let us say that you had MicroNutrient Testing done and you discover you have actually only 1ng/ml of folic acid in your cells to keep them healthy and perform normal functions of growth, reproduction, maintenance and repair. This is a great deficiency that would never be picked up on standard blood testing. This deficiency can eventually lead to conditions and diseases in the body like cardiovascular disease and cancer as was stated in the Journal of the American Medical Association.
What is even worse if a person is deficient on standard blood serum testing let say their folic acid level in the blood serum is 1ng/ml but with MicroNutrient Testing their level of folic acid in the actual cells of the body is 0.1 ng/ml which means there is a gross deficiency in the cells of every organ, gland and tissue in the body. This is like trying to build the building we call total health without having enough bricks, and lumber, it cannot be built without the base components or parts. Without the essential nutrients BEING PRESENT IN THE ACTUAL CELLS the cells themselves will die prematurely- this leads to inflammation, dysfunction and eventually disease of organs, glands and tissues. This all occurs because of nutrient deficiency. As stated in the Journal of the American Medical Association:
Although the clinical syndromes of vitamin deficiencies are unusual in Western societies, suboptimal vitamin status is not. Because suboptimal vitamin status is associated with many chronic diseases, including cardiovascular diseases, cancer, and osteoporosis, it is important for physicians to identify patients with poor nutrition or other reasons for increased vitamin needs.....There is overwhelming evidence that vitamin deficiencies are associated with the chronic disease process and the overall condition of one's health. Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer and osteoporosis.-Journal of the American Medical Association (JAMA) June 19, 2002

MicroNutrient Testing offers a unique means to scientifically assess the intracellular requirements of micronutrients that play an important role in overall health and wellness. Our tests measure the biochemical function of vitamins, minerals, amino acids and antioxidants.
MicroNutrient Testing is designed to provide you with the most comprehensive nutritional analysis available. This testing is truly functional intracellular testing, after the testing is complete a report will provide you with targeted nutrient repletion recommendations for those vitamins and minerals found to be deficient.
The same technology also provides a total antioxidant function test which assesses the ability of cells to resist damage caused by free radicals and other forms of oxidative stress. Due to the considerable number of cellular antioxidants with extensive interactions, redundancies, repair and recharging capabilities, measuring total function is the most accurate and clinically useful way to assess your capacity to resist oxidative damage.
Since white blood cells are produced in the bone marrow and stored in the peripheral locations for long periods of time (the average life span of a white blood cell is approximately four to six months), Our MicroNutrient Testing provide a powerful portrait of each persons long-term nutrient status.
Interpreting Test Results
Our MicroNutrient Testing provides easy-to-read test reports. We've incorporated numerical and graphic representations for each result, and we offer repletion suggestions based on each person's deficiencies. We've included easy-to-understand supplement information that explains the role of each nutrient found deficient, deficiency symptoms, how to obtain that nutrient in food and toxicity and RDI standards for adults.
Our MicroNutrient Testing include the following Comprehensive Nutritional Panel:
Q&A
Q: What is MicroNutrient Testing?
A: MicroNutrient Testing is a next generation blood test for measuring specific vitamins, minerals, antioxidants, and other essential micronutrients within an individual's white blood cells (lymphocytes). It is the gold standard for this type of test.
Q: How do lymphocytes provide a nutritional history?
A: Most lymphocytes obtained by venipuncture are in a resting state in terms of cell division. Since they have a 4- to 6-month lifespan, the nutrient levels accumulated in these lymphocytes represent a history of an individual's nutrient status. This situation is analogous to using HbA1c measurements to approximate a diabetic person's glucose levels over the months preceding a test. Thus, lymphocytes provide a history rather than a snapshot of nutrient intake.
Resting lymphocytes can be stimulated by a lymphocyte-specific mitogen to undergo cell division and grow in culture. The degree of growth that the lymphocytes can maintain is directly related to the nutrients they have available. Thus, our MicroNutrient Testing provides a functional intracellular assessment of nutrient status accumulated in human lymphocytes over their resting lifespan.
Q: Is MicroNutrient Testing different from other tests?
A: MicroNutrient Testing is more clinically useful than standard serum tests. Standard tests only measure static quantities of vitamins and minerals present in serum, primarily reflecting dietary intake. But, with MicroNutrient Testing, we assess long-term intracellular requirements using each persons lymphocytes. Under a variety of nutrient depletion conditions, we measure the growth response of these cells to mitogenic stimulation. This determines functional intracellular deficiencies, which might not be detected by standard serum tests, and provides a powerful clinical assessment tool.
Q: What is a Functional (or Subclinical) Deficiency?
A: A functional deficiency encompasses any of the factors that reduce the efficacy of a nutrient. Thus, a given nutrient may be present, but it may not be properly activated, appropriately localized or have sufficient cofactors to function at a normal level of activity. No matter what the cause, the result will be a defect in the biochemical pathways that depend upon that nutrient for optimal function. A deficient or defective pathway may operate at a sub-optimal level for many months, or even years, before a clinical symptom becomes apparent. This deficiency can lead to early cell death which if enough cells die in an organ, gland or tissue they will inflame and the inflammation will progress to dysfunction and eventual disease of the affected organ, gland or tissue.
Q: Why test micronutrients?
A: Nutrient status is a vital foundation of health. Each micronutrient plays an indispensable role in promoting optimal cell function. When some cells do not function at their best, the foundation of our health is compromised, setting the stage for the development of disease. Identifying and correcting nutritional deficiencies is an important step in the long-term maintenance of optimal health.
Vitamin deficiencies aren't just a reflection of diet. Since we are all biochemically unique, nutrient deficiencies will vary from person to person, and do not necessarily correlate directly with nutrient intake, even among those with similar health conditions. Many factors beyond diet determine whether nutrient function is adequate. These include biochemical individuality (which we find on our Total Health 52 Point Blood Analysis and our Biochemical Environmental Assessment Urinalysis), genetic predisposition, absorption and metabolism, age, disease conditions and medications.
Q: What diseases or conditions are linked to nutrient imbalance?
A: Arthritis, Parkinson's, alcoholism/substance abuse, behavioral disorders, cancer, cardiovascular diseases, chronic fatigue, macular degeneration, diabetes, immune disorders, multiple sclerosis, stroke, and osteoporosis have been linked to nutrient imbalances. Studies published in 2002 in the Journal of the American Medical Association confirm the connection between nutrient deficiencies and disease processes.
Q: Who can benefit from MicroNutrient Testing?
A: You can be deficient in micronutrients and not even know it. Studies have shown that 50% of patients taking a multivitamin are functionally deficient in one or more essential nutrients that are vital to long term health. Scientific evidence also confirms such deficiencies are associated with disease processes and the overall condition of your health. Deficiencies suppress the function of the immune system and contribute to degenerative processes. So, anyone who is interested in feeling his or her best can benefit from these tests.
Q: How do the tests work?
A: Blood is collected (no fasting is required) and sent to our laboratory. Lymphocyte cells are isolated and grown in a series of culture media. The cells are stimulated to grow in the control media containing optimal amounts of specific micronutrients. As each micronutrient is removed from the media, the cells must use their own internal mechanisms (reserves or metabolic processes) to grow. If cells grow optimally, they are functioning adequately and thus are not deficient. If cells do not grow optimally, then a deficiency is indicated. For example, when B12 is removed from the media and cell growth is not sufficient, this indicates that the lymphocyte cells have a functional intracellular deficiency of B12.
Q: What about people who maintain a "healthy" lifestyle?
A: Even people with healthy habits can have deficiencies. Biochemical individuality, absorption, chronic conditions, age, and lifestyle influence individual micronutrient requirements. Even a healthy-looking person can have micronutrient deficiencies that may only be revealed through MicroNutrient Testing. It is like the person who feels great and drops dead from a heart attack. They were not aware (because they could not feel it and did not have diagnostic screening tests to find out if there was a problem before symptoms would develop) of the heart disease until it was too late.
Q: Does this test replace the standard blood testing?
A: No it is done in addition to it. Standard blood testing test for what is generally going on in the systems of your body. This is very important to know so you can target that system to increase healing by getting more nutrients in the body, more toxins out of the body, etc. MicroNutrient Testing is looking at the health of the individual cells which is only important once you looked at the whole picture first. So in a sense the standard blood testing gives you a look at the whole body in general whereas the MicroNutrient Testing focuses on the individual parts (the cells) and how to make them function optimally which then will cause the organs, glands and systems to work properly also. So let us say that a person has high indicators of inflammation on the standard blood testing and then with MicroNutrient Testing it is discovered that they were extremely low on intracellular anti-oxidants, this would mean that on a cellular level the anti-oxidant levels were not enough to put out the fire of oxidation that is occurring all the time in the cells of the body. If enough of the cells are deficient in anti-oxidants then they will die prematurely and this will lead to inflammation levels on the standard blood test to rise hence indicating on a large level what is going on at the cellular level.
3.) Biochemical Environmental Assessment Urinalysis
The chief goal of Biochemical Environment Assessment is to find out which of these areas are not conducive to cell growth, maintenance, repair, reproduction and proper usage and storage of energy. Once these areas are found then it is the purpose of the Total Health Institute’s Treatment Program is to balance these areas and add any nutritional/ natural supplemental support so that the cells fulfill their purpose- to maintain total health of the body, and then the purpose of the teaching program is so the person learns how not to throw their body’s biochemical environment out of balance in the future. Some of what the test analyzes is the following:
- Sufficient oxygen- low oxygen opens to door to all disease, cancer bacteria, viruses, parasites, fungi, candida and cancer all thrive in low oxygen.
- Sufficient nutrients- proteins, carbohydrates, fats, vitamins, minerals, trace minerals, enzymes, phytochemicals, and food source antioxidants.
- Proper pH- if you are too acid (most disease thrives in low acid) or too alkaline you will not thrive.
- Proper electrolyte balance- if too low you will be fatigued, low blood pressure, low blood sugar and tend to be cold whereas if you are too high your body is in an inflammation state, you tend toward high blood pressure, and at risk of the major diseases heart disease, cancer, diabetes.
- Proper oxidation/reduction state- if you are overly oxidized this forms free radicals and destroys cells, tissues, glands and organs and leads to most diseases. On the other hand if you do not have enough oxidation your immune system cannot destroy pathogens so you are prone to infections, candida, parasites, allergies and cancer.
- Proper sugar balance- too much equals inflammation and disease, too little and there is no energy to fuel the body for metabolic functions.
- Proper protein balance- too much make the body acidic, inflammatory and predisposes to all pathogens and cancer formation, too little and your immune system does not function, your hormonal system is imbalanced (hormones are made from proteins and fats) , nervous system becomes dysfunctional (neurotransmitters are made from proteins), enzymes which are necessary for every bodily function and reaction including digestion are made from protein.
- Proper fat balance- too much of the wrong fats lead to arachidonic acid formation and severe inflammation throughout the body and the most common diseases of cancer, heart disease, diabetes. Too little of the right fat and the body also become inflammatory and the cells become weak and die prematurely because the cell membrane is made of the right fats. Also the nervous system becomes dysfunctional (these good fats coat the brain, spinal cord and nerves) and the hormonal system cannot do it job because hormones are made from these fats.
- Proper hormonal balance especially adrenaline and the HPA axis- this is the brain to body communication to keep the body in the highest state of health. The hypothalamus reads the body’s chemistry and tells the pituitary what hormones to secrete to keep the body in balance. Adrenaline is the major hormone that the pituitary stimulates to be secreted. The major hormone that can save your life or kill you is adrenaline. Without it you would not be able to get out of bed in the morning and function, but with excessive secretion (adrenal stress) or with exhaustion of the secretion (adrenal fatigue) you do not digest your food, you do not eliminate waste products from your body, your immune function is greatly decreased, and your blood pressure is always too high or too low. Adrenaline is the most inflammatory and oxidative molecule in the body. It was only meant to be secreted for 1-10 minutes at a time not 24/7/365.
4.)Energetic Test
The Energetic Test shows imbalances in the following: Organs/glands, food/environmental sensitivities (what not to eat, core energetic imbalances (power circuits to every gland and organ), emotional toxin indicators, bacteria/virus/parasite/candida indicators, EMF indicators (electromagnetic field imbalances), deficiency indicators for oxygen, vitamins, minerals, sleep, exercise, water, and enzymes, toxicity indicators (including heavy metals) for bowel, liver, kidneys, blood and other tissues. From the energetic test a customized energetic remedy (SEMB™) will be made to address all these imbalances. This formula is a liquid that is taken daily. The cost is $250 for the energetic test, $100 for the energetic re-test (for when you want to update your SEMB™ remedy) and the SEMB™ remedy is $63 a month.
5.) SEMB™
SEMB™ remedy is made from the energetic test. SEMB™ is an energetic formula that is customized for all your imbalances, not only physically, but also mentally and emotionally. Every cell of you body resonates at a certain frequency. There are different frequencies for different glands, organs and tissues. These frequencies are like radio stations. If you're not on the exact station, you cannot hear the words or music being transmitted. Your body is the same. If physical, environmental, dietary, lifestyle, mental or emotional stresses are put upon us, it throws glands, organs and tissues out of the optimal frequency for health. When you take the SEMB™, you are returning every organ, gland and tissue to their optimum frequency, just like tuning and piano string for the optimum sound. This then allows normal function or balance to return to the body-mind complex, just like the piano can now play beautiful music because every string is in harmony with each other. SEMB™ can aid in healing any physical, mental and emotional areas that are out of balance. With all energetic tests and subsequent re-tests, the number of imbalances determined from the tests are used in concentrating the SEMB™ to be the most effective in releasing blockages in the body-mind complex. If someone's initial energetic test has 85 imbalanced areas, in one month of taking the SEMB™ these might drop to 45, at two months to 21 (if re-energetic test is done and the SEMB T is concentrated), at three months to 11 and at four months to 3 (with each re-energetic test the SEMB™ becomes very concentrated and exact for addressing the specific imbalances at that point in time. The fewer frequencies we communicate to the body-mind complex, the more effectively it will respond. If you ask your spouse to do 85 things or 3 things, which will he or she respond to more effectively? SEMB™ is the single most powerful product to achieve and maintain total health.
(see SEMB™ testimonies)
6.) Supreme Food
Supreme Food is the most powerful organic food supplement to add to your diet.
Did you know that all vitamins are commercially processed with various chemicals, additives, preservatives, and fillers and are synthesized in a laboratory?
They are man-made and not God-made. They are absorbed into the body somewhere between 0-20%, along with all the added chemicals. Vitamins that are man-made are not balanced and not able to be used in the body because of this imbalance. Let me explain the difference between organic food and synthetic sources for our vitamins. In a Swedish study two groups of silver foxes were fed identical diets, except the first group was given synthetic B vitamins, whereas the second group was given brewer's yeast which is very high in naturally occurring B vitamins. The foxes in the group given synthetic vitamins failed to grow, had extremely poor fur and developed many diseases. The second group given the whole food form of vitamin grew normally, had beautiful fur and maintained good health. As stated by Dr. A. J. Carlson of Chicago University, "On the whole we can trust nature further than the chemist and his synthetic vitamins." Paavo Airola, Ph.D. further states, "We must keep in mind that in nature vitamins are never isolated. They are always present in the form of vitamin complexes. There are 24 known factors in vitamin C-complex. There are 22 known B-vitamin factors. When you take natural vitamins, as for instance in the form of rose hips, brewer's yeast or vegetable oil, you are getting all the vitamins and vitamin-like factors that naturally occur in these foods, that is, all those that have already been discovered, as well as those that are not discovered yet." This leads us to the amazing new discovery of phytochemicals. Phytochemicals are plant-bound chemicals that maintain health in plant life. New research is showing that these phytochemicals could be a major key in not only plant health but also human health. SupremeFood is very rich in phytochemicals.
You can begin to see that there is no comparison between organic Supreme Food, loaded with vitamins and all their cofactors, minerals, trace minerals, enzymes, and phytochemicals to make a complete vitamin mineral food supplement, and synthetic vitamins with little to no cofactors, no enzymes, and no phytochemicals, but instead added chemicals, preservatives, and fillers.
The next question that comes up in evaluating vitamins and minerals is "Where do they come from?"
All vitamins and minerals were not created equal. Let us look at where our vitamins and minerals come from if they are not totally synthetic. According to the United States Pharmacopoeia (U.S.P.), if a product looks similar in analysis, then it is the same regardless of what it was made out of. An example would be salicylic acid. It is considered identical whether it comes form wintergreen leaves or from boiling coal in carbolic and sulfuric acids. Glycerin according to the U.S.P. is the same whether it is made from fresh vegetables, or from boiled-down animal bones and joints with toxic minerals. So you can see that labels can be deceiving, because you usually are not aware of what you are truly buying and consuming. The so-called natural vitamins are also made out of some not-so-nice substances. All the vitamin B12 is made out of either cow's liver, which is toxic, or from activated sewage sludge. Compare that to the B12 in SupremeFood, which is from Hawaiian blue green algae - spirulina. Most of the other B vitamins come from coal tar and petro-chemicals whereas in SupremeFood it comes from non-active nutritional yeast. The choice is all yours, God-made, or toxic, pseudo natural or synthetic.
The minerals are much the same story. When you take multi-minerals you are taking ground up rocks, shells, and metals. These are great for plant fertilizer, but not for human consumption. The way this works is like this: God created plants to draw the inorganic mineral in the form of rocks and metals out of the soil and assimilate them for health and strength; in turn God designed man to eat plants that have converted the inorganic minerals in rock and metal form into organic plant bound minerals which are nearly 100% absorbable in the human body. This is why one can take horse-pill-sized calcium supplements for 30 years and still end up with osteoporosis. Your body simply was not designed to absorb inorganic minerals from the earth (which most all commercial minerals are), but organic plant bound minerals from eating vegetables. This is why the calcium from broccoli and spinach is much better than calcium supplements. Not only does the plant form of calcium absorb at 100%, it also has all the other health promoting cofactors vitamins, enzymes and phytochemicals.
Another point to consider in the absorbability of the supplements is that many of these synthetic supplements pass through the stomach, intestinal tract and down into the toilet virtually undigested.
An owner of a portable toilet service said that he saw so many vitamins in the toilets that he could build a mound out of them, he also said that with many of them he could even read the brand name on the pill. How's that for absorption! Remember if what you put into your mouth isn't being assimilated into the cells of your body, then you are just flushing your money down the toilet, while becoming more and more deficient. To close this comparison of synthetic vs. toxic pseudo-natural vs. complete balanced organic food vitamin-mineral supplements, keep in mind we still don't and will probably never know how all these complexes, cofactors, enzymes and phytochemicals work together to maintain the life and function of the cells of our bodies, but God knows, and that is why he told man to eat plants for food and use them for medicine. Who do you trust with your health, the knowledge of man or the infinite wisdom of God?
Take one to two tablespoons of Supreme Food two times per day to maintain health and two to three tablespoons two times per day to restore health. The Supreme Food should be mixed in 4 ounces of water. It is also available in caps, but because it's food, not vitamin pills, you need to take 15-30 caps per day to get the equivalent to the powder.
7.) Cell Life
Cell Life is a cell-oxygenating ionic formula that contains dissolved oxygen, 78 ionic trace minerals, 34 metabolic enzymes, 17 amino acids and electrolytes. It is made from the finest all natural plant substances, and is rapidly absorbed by every cell in the body.
Winner of the International Hall of Fame's Advanced Technology Award, Cell Life provides an unsurpassed oxygen and hydrogen source and delivery system to the body at the cellular level, and its energized ionic minerals are in the most bioavailable and effective form known.
Why Cell Life?
Thousands of years ago there were over 70 minerals in the soil, and these 70 minerals are potentially necessary for cellular function and health. Over the years the soil has been depleted to contain less than 20 of the 70. These 50 plus trace minerals do not exist anymore in any soil so if they are necessary for cellular health then eventually you are going to run into cellular dysfunction, imbalance and potential symptoms, conditions and diseases. We have researched all types of trace mineral supplements over the years and found them to be hard on the system and containing toxic heavy metals like mercury, aluminum, cadmium and lead. Cell Life is unique in that it is made from fossilized plants from many thousands of years ago and with a unique formula the toxic heavy metals have been extracted out. These trace minerals are easy to take, just 8 drops in water 3 times per day or 12 drops in water 2 times per day for a total of 24 drops and you are covered. They taste like lemon in water and they absorb very well in the body. You can look at them as insurance. If God intended us to have the 70 plus minerals and they are absent then it is just a matter of time until your body is going to show the ill affects of the deficiency. For a mere 24 drops a day it is a mere drop in the water compared to what could eventually happen if you did not have them.
Enhanced Oxygen
Oxygen is vital to the health of every cell, tissue, gland and organ in the body. Oxygen fuels all systems of the body and it is vital to the chemical reactions of the cells that produce and maintain health, life and vitality. It also plays a key role in eliminating wastes and toxins from the body. Cell Life enhances the bioavailability of oxygen to the body through its unique ability to "dissociate" water molecules within the body, releasing abundant nascent oxygen and hydrogen directly in the cells.
Trace minerals
Cell Life supplies 78 ionic minerals and trace minerals excluding the toxic minerals of aluminum, cadmium, mercury, lead, radium and chlorine. Your cells to work at peak performance and be in the highest state of health, need over 70 minerals/trace minerals. Because the soils are becoming more depleted many vegetables and fruits have less than 12 of the 70 minerals required by the body. Minerals are cofactors that make all vitamins work. The body was made from the dust (the minerals) of the earth. Scientific studies are confirming the importance of minerals even above the more publicly recognized vitamins, and how mineral deficiencies far outweigh vitamin deficiencies as far as importance to health/healing and frequency of occurrence.
Metabolic Enzymes
Cell Life contains 34 of the most important metabolic enzymes vital to cell health and healing. Metabolism is the sum of all chemical reactions in the living cell that are used for the production of useful work, and the synthesis of cell constituents. Almost every cellular reaction is catalyzed by complex protein molecules called enzymes, which are capable of speeding reaction rates by a factor of hundreds to millions. Most structures in the living cell are complex and require periodic replacement. The process of building new molecules is called anabolism. Structures that are no longer used are broken down into smaller molecules and either reused or excreted; this process is called catabolism.
Amino Acids
Cell Life supplies 17 of the key amino acids necessary for cell function. Amino acids are the building blocks of proteins and are critical to health and because they build all: proteins of the cells, the neurotransmitters needed in brain and nervous system functioning, the hormones in the body which communicate between the nervous system and the cells of the organs, glands and tissues, and all the antibodies of the immune system.
Electrolytes
Cell Life supplies electrolytes which support the healthy electrical integrity of the body's natural colloidal systems, including the blood itself. They impart a negative charge to the red blood cells, separating them to restore the maximum functioning capacity. When electrolytes balance is disrupted as with the SAD (standard American diet) the red blood cells become charged in a way that makes them stick together causing decreased oxygen to the cells, decreased nutrients to the cells and decreased waste products being moved out from the cells. Also when the electrolyte balance is disrupted with the SAD it causes a more acid environment which is the ideal environment for bacteria, viruses, parasites, fungi and cancer cells to grow in. These pathogens do not thrive in an alkaline environment. Cell Life recommended usage is 8 drops in a glass of purified water three times a day or 24 total drops
8.) DNA Repair
DNA Repair is a blend of platinum transition group metals with 131 micronutrients including ionic minerals and amino acids designed to support cellular energy production and to promote overall health by restoring certain deficient nutrients creating balance and homeostasis.
DNA Repair uses orbital rearranged molecular elements that are produced naturally in volcanic soils and plants grown in volcanic soil. These super-conductive monatomic elements also exist in the human body, especially the nervous system.
These monatomic elements repair DNA strands. Research suggests that their unique, super-conductive properties increase the speed and efficiency of inter-cellular communication and the creation of photons, therefore enhancing the immune system’s ability to destroy pathogens. They have also shown to increase Alpha brain-wave production
9.) Total Health EPA/DHA
What is EPA/DHA?
They are omega 3 fatty acids that are critical to the health and maintenance of the brain, eyes and nervous system. They are a vital step in decreasing inflammation in the body. EPA/DHA have been shown to decrease the LDL (bad cholesterol) and increase the HDL (good cholesterol) it can reduce blood pressure and is an anti-clotting agent or blood thinner .This helps the red blood cells bring more oxygen and nutrients to the cells as well as help remove more waste products from the cells. Decreasing the viscosity of the blood also increases your immune system strength because the white blood cells can get to the pathogens quicker to eat them. This includes bacteria, viruses, parasites, fungi, candida and cancer cells. The latest research is showing that EPA/DHA is a powerful agent in destroying cancer cells. Up to 40% of the essential fatty acids that make up the brain comes from DHA. DHA has also shown to benefit ADHD as well as depression. It has mood stabilization effects probably because it is the most necessary fatty acid in the brain and most Americans are deficient in it. Deficiencies in EPA/DHA have been linked with the cognitive decline (memory loss, brain fog) onset of dementia, Alzheimer disease, Parkinson's and even schizophrenia. Other conditions that have benefited from EPA/DHA supplementation include:
- Heart disease
- Diabetes
- Colitis
- Rheumatoid Arthritis
- Arthritis
- Autoimmune Disease
- Multiple Sclerosis
- Asthma
- Breast cancer
- Colon cancer
- Lung cancer
- Prostate cancer
- Vision disorders
How much should I take?
The initial dose will be 9 caps per day for at least 3 months to build up your levels of EPA/DHA then after levels have normalized you can go on a maintenance dose of 3-6 caps per day. Most all Americans are deficient in the essential fatty acid and need supplementation.
Isn’t this the EPA/DHA that is in fish oil?
EPA/DHA is the main reason fish has health benefits. The problem with getting it from a fish source is that as you eat up the food chain you concentrate toxins and chemical. All fish have been contaminated with chemicals and toxins from the environment especially heavy metals like mercury. Remember the rule do not do something that helps your health in one area and hurts your health in another. Our new Total Health EPA/DHA is made from a new technology that extracts the fatty acids from algae (Fish get their EPA/DHA by eating algae). This new process insures a pure, chemical/toxin free source of EPA/DHA without the dangerous toxins, chemicals and heavy metals that are found in fish oil. It is completely plant based and is suitable for vegans who consume no animal products.
Health benefits of docosahexaenoic acid (DHA)
Docosahexaenoic acid (DHA) is essential for the growth and functional development of the brain and is also required for maintenance of normal brain function in adults. The inclusion of plentiful DHA in the diet improves learning ability, whereas deficiencies of DHA are associated with deficits in learning. DHA is taken up by the brain in preference to other fatty acids. The visual acuity of healthy, full-term, formula-fed infants is increased when their formula includes DHA. DHA deficiencies are associated with attention deficit hyperactivity disorder, cystic fibrosis, depression, aggressive hostility. Decreases in DHA in the brain are associated with cognitive decline during aging and with onset of sporadic Alzheimer disease. The leading cause of death in western nations is cardiovascular disease. Epidemiological studies have shown a strong correlation between EPA/DHA consumption and reduction in sudden death from myocardial infarction. The reduction is approximately 50% with 200 mg day of DHA. Not only does EPA/DHA reduce triglycerides in the blood and decrease thrombosis, but it also prevents cardiac arrhythmias. The association of DHA deficiency with depression is the reason for the robust positive correlation between depression and myocardial infarction. EPA/DHA decreases the proliferation of tumor cells, whereas arachidonic acid from animal products, increases their proliferation. These opposite effects are also seen with inflammation, particularly with rheumatoid arthritis, and with asthma. DHA has a positive effect on diseases such as hypertension, arthritis, atherosclerosis, depression, adult-onset diabetes mellitus, myocardial infarction, thrombosis, and some cancers.
Animal experiments and clinical intervention studies indicate that EPA/DHA have anti-inflammatory properties and, therefore, might be useful in the management of inflammatory and autoimmune diseases. Coronary heart disease, major depression, aging and cancer are characterized by an increased level of interleukin 1 (IL-1), a proinflammatory cytokine. Similarly, arthritis, Crohn's disease, ulcerative colitis and lupus erythematosis are autoimmune diseases characterized by a high level of IL-1 and the proinflammatory leukotriene LTB(4). There have been a number of clinical trials assessing the benefits of dietary supplementation with EPA/DHA in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn's disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches.
Researchers found that people with the highest levels of docosahexenoic acid (DHA, an omega 3 fatty acid) had significantly lower blood-levels of C-reactive protein (CRP). CRP is an indicator of blood vessel inflammation, which can lead to the formation of heart disease. In fact, studies have shown that high levels of CRP are associated with an increased risk of heart disease. Therefore, the greater DHA present, the greater likelihood of cardiovascular benefit because of lower CRP levels.
10.) Enzymes
Enzymes are critical for health, healing and life. Every breath you take, every thought you think, every function of every organ, gland, tissue and cell is controlled by enzymes. Newborn babies have the highest enzyme levels. The elderly and those who are ill have the lowest enzyme levels. If you looked at your enzyme levels as a bank account, you were born with lots of money in the enzyme account, but as soon as you started eating dead, cooked, enzyme-less food you began the withdrawals. Over the years, the withdrawals take their toll, manifesting one day as disease. How are you going to build up the enzyme bank account to increase your health, healing and vitality? First, consume living/raw plants/sprouts/seeds every day. Second, take supplemental enzymes to increase these levels. The number one enzyme to do this is DGST-P and DGST capsules. Taking 7 scoops or caps with each meal enables the body to more fully digest the food and add to the enzyme bank account.
Option 2 also includes the core-teaching program taught to patients at the Institute recorded on audio. These are mandatory teachings for all patients who come to Total Health Institute. They are now available to everyone who desires to restore or maintain their Total Health.
11.) High Potency Probiotic
This is for the healing and prevention of Leaky Gut, Constipation, diarrhea, bloating and used ongoing for digestive/eliminative imbalance or maintenance. This product is the choice for long term immune balance, to maintain the highest level of intestinal and immune health.
The HLC (Human Lactic Commensals) range of probiotics have been developed and have been proven in both human clinical trials and by practitioner usage for over 10 years in Europe. In many countries in Europe, they are the market leading probiotic nutriceutical used by professional healthcarers.
The role of probiotics in human physiology is both varied and of fundamental importance. However, part of the reason why their full benefits are not always achieved in practice is that the microorganisms do not reach the G.I. tract in either sufficient numbers or with sufficient activity to be effective. Moreover, many bacterial isolates used as probiotic organisms are poor colonizers of the G.I. tract, quickly passing straight through and thereby eliciting only a transitory effect. Hence, for a probiotic to be effective, there are four criteria of primary importance that must be delivered:
1. Proven product shelf stability, ensuring that the probiotic organisms reach the user at the "correct" potency
2. Ability of the selected cultures to survive gastric juices/acidity
3. Ability of the cultures to attach to human epithelial tissue
4. Proven in clinical trials
1.)HLC - Delivering a quality product with shelf stability and quality assurance
The organisms, Lactobacillus acidophilus and Bifidobacterium bifidum, as used in the HLC range are fragile organisms, sensitive to both temperature and moisture. As temperature increases from 40°F, there is an almost exponential drop in viable numbers with time and this is exacerbated by the presence of moisture. It is for this reason that many probiotic products containing L. acidophilus and Bifidobacteria have failed in independent surveys to deliver label specifications of viable bacterial numbers to the end user. By addition of microbial overage at the time of manufacture combined with appropriate packaging and storage conditions, all HLC products reach the customer at above-label specification. Independent analysis of each batch proves the point.
The HLC probiotics have:
Virtually indefinite shelf life if kept frozen
Full 12 - 18 months shelf life if kept refrigerated
Over 3 months shelf life at room temperature..and still remain above the label specification!
This quality assurance promise has resulted in the HLC range being given top placing of all products analysed for meeting specification and value for money in two recent independent European probiotic surveys.
2.)HLC - Highest survival through the stomach
The pH of the empty stomach is between 1.5 and 1.9 whereas, due to the buffering capacity of food, the pH is raised to between 3.8 and 4.3 in the full stomach. The aggressive nature of the stomach acts as an excellent barrier to invasion by potentially pathogenic microbes. So, for probiotics to be effective, they must survive in high numbers under the same environmental stresses as would severely inhibit or eradicate other bacteria. The HLC organisms were compared with other probiotic strains for their ability to survive passage. With over 90% survival in the full stomach and over 50% survival in the harshest environment of the empty stomach, the HLC organisms proved particularly robust and well adapted to the human stomach. This was in contrast to other probiotic organisms, which showed great sensitivity to gastric conditions and poor adaptation to the human host. This study also demonstrated that probiotics should be taken in association with a meal to ensure maximum survival.
3.)HLC - Proven attachment to human epithelial cells and antagonism to candida albicans
In the small intestine (duodenum, jejunum, ileum) the transit time is rapid relative to the "doubling time" of normal flora bacteria so, if they are unable to attach or otherwise become associated with the epithelial surface, they will be washed through. Lactobacilli, particularly Lactobacillus acidophilus are the most important colonizing organism of the small intestine and it is therefore critical that any Lactobacillus strains used as probiotics are capable of human epithelial cell attachment.
4.)HLC - Proven in clinical trials
Probiotics from the HLC range are continuously tested and shown to be effective in independent, placebo controlled, clinical trials. All such studies get published in peer-reviewed scientific journals. Results from recent clinical studies are outlined below.
Trial 1: Undertaken at Addenbrookes Hospital, Cambridge, U.K.
Aim: Reduction in post-antibiotic re-growth of potentially pathogenic facultative microorganisms
Results: HLC Intensive significantly prevented post antibiotic increase in Staphylococci, Enterobacteriaceae and Enterococci. These microorganisms are associated with post-antibiotic infection and overgrowth as well as the acquisition and transfer of antibiotic resistance.
Trial 2: Undertaken at Addenbrookes Hospital, Cambridge, U.K.
Aim: Prevention of post-antibiotic overgrowth of Clostridium difficile in hospitalized patients
Results: HLC Intensive lowered frequency of Clostridium difficile infection and overgrowth to the extent that justified its use in all hospitalized patients undertaking antibiotic therapy. With further clinical trials already in progress, it is clear that the HLC range of probiotics from Pharmax is leading the way in innovative, clinical probiotic research and will pave the way for recognition of the benefits of probiotics in many new aspects of human health and disease.
The Functions of Lactobacilli & Bifidobacteria in the G.I. tract
Their major beneficial physiological functions are as follows:
Protect against enteric infection, overgrowth and dysbiosis
Stimulate the development and balancing of the neonatal immune system
Continuously stimulate the mucosal immune barrier throughout life
Stimulate the digestion and absorption of nutrients such as lactose (by producing lactase) and minerals (by action of lactic acid)
Stimulate intestinal motility
Decrease absorption of dietary cholesterol by binding and excretion
Decrease production of intestinal mutagens and carcinogens
However, for most people, the benefits of having high numbers of Lactobacilli and Bifidobacteria are not fully achieved. This is because these organisms are the most adversely affected by any disturbance of the G.I. tract, leading to dramatically reduced populations and resultant dysbiosis. This can be overcome by supplementing with
HLC Probiotics products - the benchmark of probiotics and probiotic therapy.
Dosage: ½ to 1 teaspoon taken twice per day.
12.) Oxygen Drops
Oxygen drops are one of the most potent immune strengthener/balancer and natural anti-inflammatory. They have been used as a powerful anti-inflammatory, as an anti-viral, anti-bacterial, anti-pathogen agent. Dr. Otto Warburg proved that cancer cells cannot live in a high oxygen environment. Since the root of all disease is inflammation, these drops are the most powerful natural anti-inflammatory supplement that should be taken daily and long term. The crème does the same for the skin and penetrates to relieve muscle and joint pain. Recommended usage: 10 drops 3 times per day held under the tongue for up to 10 minutes.
A.Seven Basic Steps to Total Health ™
This tape series shows the path to healing body, mind and spirit by balancing the physical, then mental/emotional and spiritual.
One cannot heal unless they understand that everything in their life has a physical, mental/emotional and spiritual component. To heal and stay in total health all three must be seen as one. All three must be healed as one.
Tapes include:
- Seven Basic Steps to Total Health™ Overview
- Air/Oxygen/Breathing
- Water
- Food
- Sleep
- Exercise
- Fasting/Detoxification
- Prayer/Meditation/Stillness
This series shows you step by step what is best to promote total health and healing. Once these seven basic steps are mastered, healing and total health are natural byproducts.
Complete Outline of the 7 Basic Steps to Total Health™ series:
7 Basic Steps to Total Health™ Overview
Why do so many people not heal?
How to Walk The Path to Healing
Energy- The Flow of Life, Health
The Anatomy of Dis-ease
Why do we address healing from the body first then the emotions and then the mind?
What is your body?
When you take drugs, hormones what message are you giving your body?
How does your body talk?
With Symptoms, Conditions and Dis-ease.
Referral Symptoms
Air/Oxygen/Breathing
Oxygen Facts
- Oxygen is the most crucial nutrient our body needs to maintain health.
- Up to 96% of our nutritional need come from oxygen, the other 4% comes from food
- You need about 1 cup of oxygen per minute while resting and 2 gallons per minute while exercising vigorously
- Your brain which makes up 2% of the body mass requires over 20% of the bodies oxygen needs
- The average man consumes 8lbs. of oxygen, 4lbs. of food and 2lbs. of water per day
Why is oxygen so important?
- Oxygen destroys pathogens
(bacteria, virus, parasites, fungus and cancer)
- As the amount of sugar/protein/fat increases in the body the amount of oxygen decreases inversely
- As oxygen increases endorphins increase (natural pain killer, and mood balancer), neuropeptides (cell to cell communication) increase, insulin levels increase, blood pH balances, hypertension decreases, toxins are removed quicker, lymphatic drainage increases, blood flow increases, immune system balances, energy improves, metabolism balances, anxiety lifts, mind/emotion balances, memory improves and brain chemistry balances
How do we become oxygen deficient?
How Can You Increase Your Oxygen Content?
Types of Breathing
Four Phases of Breathing How to Breathe For Total Health
Water
- Dehydration is one of the most common causes of hospitalization among persons over the age of 65.
- Half of these people die within one year of admission.
- Total body dehydration seems to be the hallmark of aging.
- 80% of Americans are chronically dehydrated.
- The #1 trigger of daytime fatigue is lack of water.
- A mere 2% drop in body water can trigger loss of short-term memory.
- Chronic dehydration is the root of many serious diseases including asthma, renal dysfunction, endocrine dysfunction, adrenal exhaustion, high blood pressure, cardiovascular dysfunction, ulcers, pancreatitis, digestive dysfunction, arthritis and back pain.
- Dry mouth is the very last sign of dehydration.
- Dehydration causes mental/ emotional stress and mental/emotional stress causes dehydration.
Food
Food – Types
Why is Living Food the Best?
The Miracle of Living Food
The Greatest Miracle of Living Food
Raw Food
Plant vs. Animal Food Diet
- Dr. Francis Pottenger conducted a research project to see the differences in health benefits in raw food versus cooked food. Cooked food consumers developed the diseases: heart disease, cancer, pneumonia, diabetes, thyroid disease, kidney disease, liver disease, arthritis, osteoporosis, diarrhea, decreased sexual interest and paralysis.
The Physical Environment for Healing
Hippocrates the father of medicine said,
The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. -Thomas Edison
Lessons from Nature
Foods you do not want to eat
Sugar - Death to the Immune System
Digestive Leukocytosis - a rise in the white blood cell (WBC) count that begins 30 minutes after a meal when cooked or processed food has been consumed.
How to Overcome one of the greatest physical blockage to your wholeness, your total health in body, mind and spirit- your FOOD Addiction.
Sleep
- In 1910 average American night sleep was 9.5 hours. In 1975 it had dropped to 7.5 hours. Now it has dropped to 6 hours and 54 minutes.
- 67% of Americans have sleep disorders, a 33% increase in the last 5 years.
- 70 million Americans suffer from Insomnia.
- Sleep Disorders-Insomnia, Sleep apnea, Restless-leg syndrome, Narcolepsy affect over 112 million Americans.
- Overweight.
- Increases all craving/addictions to food.
- Increases chances of diabetes.
- Decreases fertility and makes one impotent.
- Raises blood pressure.
- Increases chances of heart disease.
- Throws your immune system completely off track increasing your chances of developing cancer, infections, autoimmune disease and allergies.
Lack of sleep (less than 9.5 hours)
greatly increases your risk of all diseases along with greatly hindering the process of healing that occurs at night while you are in deep sleep.
When were you designed by God to go to sleep?
When were you designed by God to wake up?
What is the minimum amount you can sleep and still heal, repair and maintain total health in body, mind and spirit?
Sleep and Hormones
- Thyroid
- Thymus
- Pancreas
- Adrenals
- Ovaries/testes
Light-Dark Cycle and Night Work
The worst invention for your physical health
Sleep and the Mind
The Stages of Sleep
Health Benefits of Sunlight
How does the body rest?
Exercise
- 9 out of 10 Americans get little or no exercise on a daily basis.
- 40% of Americans are completely sedentary (much higher in the elderly).
- Only 20% of Americans are said to be active in any reasonable amount.
- Only 5% of Americans get the amount of exercise needed to maintain health.
- Lean body (muscle) mass, strength, body fat
- Basal metabolic rate, aerobic capacity
- Blood pressure, blood sugar imbalance
- Cholesterol/HDL ratio
- Bone density
- Body temperature regulation
See how to build muscle mass and strength late in life after age 45 and rejuvenate your WHOLE physiology.
Weight Training and the Elderly
Disuse Syndrome
depression and Exercise
Aerobic capacity, Gravity and Aging
Bone Density in Runners vs. Non-runners
Exercise and Death Rate
Walking vs. Sedentary Life
Types of Exercise
- Cellular - increased lymphatic flow, makes stronger cell membranes=longer cell life and vitality
- Cardiovascular - increased heart rate.
- Strengthening - increased muscle strength and mass.
- Stretching - lengthening connective tissue, muscles, fascia, tendons.
Benefits of Cellular exercise
The Best Type of Exercise for the Cell
The Best Type of Exercise for Stretching
Fasting/Detoxification
Physical Benefits of Fasting
Hippocrates on Fasting
Fasting Burns Up All Nonessential Tissue
The Efficiency of Fasting
Deficiency from Dead/Cooked Food
Toxemia the Cause of Disease
Types of Food Fasts
What to Expect When You Fast From Food
Prayer/Meditation/Stillness
What is Prayer?
Belief and Healing Rate
Types of Prayers and cancer Cells
Directed vs. Non-directed Prayer
Wound Healing and Prayer
Spontaneous Regression of cancer and Prayer
Directed Prayer-5 Steps
Prayer Studies -How Genes Can Be Altered By Prayer
How Prayer can change your destiny.
Relaxation and Meditation Techniques
Prayer Studies – The Power of Spoken Words
Study on Prayer Types
How to Pray Most Effectively
How to Hear the Voice of God
B.Seven Basic Steps to Total Health™ Study Guide
This 276-page study companion to the Seven Basic Steps to Total Health™ audio series is a powerful tool to go deeper into the journey of total health. The study guide has more notes to further explain the concepts presented in the audio series along with “Go Deeper” questions for individual or group study.
The chapters include:
- The Journey into Total Health in Body, Mind, and Spirit
- The Body, Mind, and Spirit Covenant
- Seven Basic Steps to Total Health™ Overview
- Air/Oxygen/Breathing
- Water
- Food
- Sleep
- Exercise
- Fasting/Detoxification
- Prayer/Meditation/Stillness
- How to Hear and Know the Voice of God
This study guide cannot be purchased separately. It must be purchased with the audio series Seven Basic Steps to Total Health™.
C.How to Know You Are Healed
This CD series covers the nine blockages that prevent the Truth from flowing from spirit to mind into the body to bring healing of the body, mind and spirit. When you have renewed your mind with the Truth taught on this series, the lies cannot stop you from healing ever again.
The blockages/bondages that are covered so that you can walk in freedom in each area are:
- World
- Ego
- Personality
- Flesh
- The Five Senses
- False Belief Systems
- Religion
- Time
- Space
Once you know the Truth in these nine areas of your life, you will be free.
Complete Outline of the How To Know You Are Healed series:
How To Know You Are Healed Overview
How You Will Know When You Are Healed
Who Are You?
To Know in the Heart vs. Knowledge of the Mind
What is Truth?
What is Reality?
What is our Reality based on?
How Your Reality Can Be Changed
Knowledge vs. Knowing
Words of the World vs. Spirit
The Truth vs. The Lie
What is a Dis-ease?
How Healing Flows
Whatever You Feed Grows
Whatever You Starve Dies
Issues of the Heart
How to Overcome the World
How to Overcome Religion
How to Overcome the Flesh
How to Overcome the Senses
How to Overcome the Ego
How to Overcome the Personality
How to Overcome the Belief Systems
How to Overcome Time Past/Future
How to Overcome Space
How to Know You are Healed
How to Be led by the 6th and 7th senses
How to See God in your healing
How to Fast from anything that binds you
How to Be still (quiet your mind)
How to Make ALL decisions from a heart filled with love/joy/peace not a mind filled with fear
World
Knowing comes from inside of you
Knowledge comes from outside of you
Once you KNOW something that has been revealed to you, you will never not KNOW it
Knowledge vs. Knowing
Physical realm vs. Spiritual realm
Words of the World vs. Spirit
What is a Dis-ease?
What is the World?
Examples of the World
World vs. Spirit
Knowledge as man perceives with his mind
Truth as known in the heart
Seeing everything from a spiritual point of view
Word of God spoken into the heart
World – A System of facts and learned knowledge all based on those laws and senses
Spirit- A System of truth and inner knowing based on those senses and law
Low Energy- A Person Who is Healing
Low Energy- A Negative Person
High Energy- A Person in Total Health, balanced in body/mind/spirit
The Ways the World tries to come into You
Who Heals You?
How To Take the action steps that lead to life, Health, Healing
How To Make the Right Choice
What is a Miracle?
How to Experience Miracles
How to Overcome the World System
How do we Live in the World and Not Have the World in You
How to Practice Solitude
How to Practice Silence
How to Fast
How to Let Go and Flow
How to Be led by a pure, truth filled heart not a knowledge filled mind
How to See yourself as God sees you
One Person Can Change The World
How You can change your world when you change yourself
How You will know the TRUTH that will set you free from disease
Ego
What is the Ego?
Ego filled mind led to the first negative emotion Fear, and it is from Fear that all other negative emotions stem from
Ego/Self Mindset Produces
Division instead of unity
Good of Self instead of good of the whole
Ego is to the Mind what the Flesh is to the Body
Ego and World
How the Ego is strengthened by the 5 senses
Ego and Personality
How Self driven mind builds itself up to reinforce the Ego
Ego and Belief Systems
- How Ego being fed by what has been taught
- How Ego being fed by what has been passed down
- How Ego being fed by trying to be better than everyone else, by succeeding, by becoming somebody
Ego and Religion
Ego and Time
Two Sides of Ego
Who am I?
What Does the Mirror Do?
How to Overcome the Mirror
Ego-Tests
How Do You Overcome These Ego-Tests
What Do You Need to Die to?
How Do You Die to Something that Binds You?
Go with the Flow
What Does the Ego Need to Thrive?
How The Ego/Self Driven Mind Always Attaches an Outcome
What is Suffering?
How to Be Set Free from the Ego/ Self Driven Mind
How to Know your purpose in life.
How to See yourself as part of the whole
How to Be led by a truth filled heart
How to Change your perceptions
How to Let Go
How to Receive only to give
How to Have your foundation in the truth
How to See God in everything
How to See the Big picture in life
How to Fast and Pray to be set free and hear the voice of God, the voice of truth
How to See the Big Picture as God Sees It
How to Breaking the Mind Barrier
How to Separate from the Ego/Self Filled Mind
How to Die to what Feeds the Ego
The Seven Steps of Overcoming the Ego
How to Hear the Voice of God
How to Still the Ego/Self/World filled mind
How to Be patient
How to Have no expectation
How to Let go of past/future
How to Be present in the moment
How to Be open to change your perceptions
How to Have a pure heart
Flesh
What is the Flesh?
Three Aspects of the Flesh
States of the Mind
States of Brain Activity
Alpha State
Where Negative Energy Stores in
Where Negative Energy Originates from
What Negative Energy is Linked to
What Negative Energy Causes
Negative Stored Mental Patterns
Negative Stored Emotions
How to Know You are Bound by the Flesh
Truth about the Bondages
Flesh- Any Bondage that has taken Physical Form
The Greatest Bondage of the Flesh
Why Do I Have Food Cravings?
What part of you wants Sugar?
Anatomy of the Flesh
Why Do We Feed the Flesh?
Have You Given Your Authority over to Your Flesh-filled Mind?
Whatever You Feed Grows
Whatever You Starve Dies
What is the greatest benefit to starving the flesh?
How to Remove the Unconscious Triggers of the Flesh
HowThe Physical (Flesh) has No Control Over the Spiritual, Only the Mental and Emotional States
How You Can Overcome the Flesh (Negative Mind/Emotions Body) How to Be Who You were Created to be
How to Feed the Conscious Mind the Right Way
How to Feed the Unconscious Mind the Right Way
How to Not Feed the Mind the Wrong Way
How to Feed the Emotions the Right Way
How to Not Feed the Emotions the Wrong Way
How to Feed the Body
Action Steps to be Set Free from the Flesh
How to Overcome the Flesh
How to Fast the Conscious Mind
How to Fast the Negative Emotions
How to Fast the Body
Keys to Overcoming the Flesh
How to Know Who You Are
How to Know Who You are Not
How do you know that you are healed?
How to Pray
How to Hear the Voice of God
Five Senses
Purpose of the 5 senses
Positive Aspects of the 5 Senses
Negative Aspects of the 5 Senses
Sight-Positive Aspects
Positive Aspects of Sight
Negative Aspects of Sight
Positive Aspects of Hearing
Negative Aspects of Hearing
Positive Aspects of Touching
Negative Aspects of Touching
Positive Aspects of Smell
Negative Aspects of Smell
Positive Aspects of Taste
Negative Aspects of Taste
How to Overcome the 5 Senses
How to Work on the Negative Conscious/Unconscious Mind and Override or Rewrite the Stored Mental/Emotional Pattern
How to Fast the Eyes
How to Fast your Ears
How to Fast the Smell/Taste
What is the 6th Sense?
How to Operate in the 6th Sense
What is the 7th Sense?
How to Operate in 7th Sense
How to Operate in the 6thand 7th Senses
Tests for 6th Sense Intuition
Tests for 7th Sense
How to Live by the 6th and 7th Senses
How to See the Big Picture as God Sees It
Breaking the Mind Barrier
How to Pass the Test vs. falling into the Temptation
The Keys to Overcoming the 5 Senses
Personality
What is your personality?
Nine Personality Types
How to Know Which Personality Type You Are
How to be all that God Created you to be with your personality type
Love-In Balance
Love - Statements, Out of Balance, Warning Signs, Pathological
Joy- In Balance
Joy- Statements, Out of Balance, Warning Signs, Pathological
Peace-In Balance
Peace- Statements, Out of Balance, Warning Signs, Pathological
Hope-In Balance
Hope- Statements, Out of Balance, Warning Signs, Pathological
Grace-In Balance
Grace- Statements, Out of Balance, Warning Signs, Pathological
Power-In Balance
Power- Statements, Out of Balance, Warning Signs, Pathological
Faith-In Balance
Faith- Statements, Out of Balance, Warning Signs, Pathological
Victory-In Balance
Victory- Statements, Out of Balance, Warning Signs, Pathological
Freedom-In Balance
Freedom- Statements, Out of Balance, Warning Signs, Pathological
Love-Action Steps
Joy –Action Steps
Peace- Action Steps
Hope-Action Steps
Grace- Action Steps
Power-Action Steps
Faith-Action Steps
Victory-Action Steps
Freedom-Action Steps
Path to Freedom
Living Life in Freedom
How to Let Go of Ego/Self
How to Let go of Your Mask and Become who you really are
How Your Personality can heal you
How to Know Who You Are
How to Know Who You are Not
The action steps of healing body/mind/spirit
Levels of Letting Go
Belief Systems
Belief Defined
Where Did Our Belief Systems Come From?
- Our Friends/Relationships
What Our Belief Systems Are Based On
- We assume that our family words are true
- We assume our friend/relationships words are true
- We assume the world system is true
- We assume the information gathered by the 5 senses is true
- We assume everything that is filtered through our ego is true
Beliefs of the Past
Beliefs of the Present
How Our False Belief Systems Are Changed
How to Choose Your Path-Be Proactive
How Do You Change Your Past?
How Do You Let Go of the Past?
Why Do Bad Things Happen To Good People?
The Path to Healing the Past
Mind Addressed-Three Ways
Mind Tests
Tests-Types and Forms
How to Pass the Test
What is an Addiction
Addiction Hallmark Signs
5 Stages of Overcoming Addictions
Addiction vs. Preference
How to Change a Belief
How to Change Your Entire Belief System
Time
Past/Future
Time-Two Types
All your suffering in life is linked to Mental/Emotional Time
Suffering Defined
Suffering is dependant upon Time Past or Time Future
Physical Time vs. Mind/Emotion Time
Greatest Hindrance to Healing-The Mind
Power of the Ego/Self-filled Mind
Timelessness- What it is and how to live in it
Why most people live 95% of the time in the future or past
Where does God live?
How Do I Know if I am not in the Present Moment?
You will have negative emotions
Emotion defined
Past Time Emotions
Future Time Emotions
What Creates Negative Emotions?
What Causes Negative Emotions to Arise?
What Triggers Negative Emotions?
What Do Negative Emotions Turn Into?
How to overcome all negative emotions
Emotions vs. State of Spiritual Being
Pain’s Greatest Ally
- Future-maybe it will never go away
- Past-What I have done is causing this
- The Remedy –How to overcome all pain
Three Reasons for Physical Pain
Negative Mind/Emotion-2 Types
Negative Mind/Emotions Cycles
The Way to Break the Cycles
Pain/disease/suffering that you create is some form of resistance to the flow of life, to the present moment
How to Accept the present moment as a gift from God
How to Live every moment as if it were your last moment
Situations that Bring You into the Present Moment
Where All fear stems from
How to still/stop the mind?
How You are Tested in the Present Moment
How You can pass the test in the Present Moment
How you can enter the state of timelessness.
Disease is a result of mental/emotional time future and time past
How to Know that all symptoms, conditions and diseases are caused in part or in whole from your mind, and how to overcome your mind.
Why your mind does not allow you to live in the present moment.
Why animals in nature do not get cancer?
Cycles of Success, Cycles of Failure
Stages in the Journey
How to Know You are Not in the Present Moment
How to Know You are in the Present Moment
How to “Be” in the Present Moment
How to Live Fully in the Moment
How to See God in everything and in everyone
Space
Energy and matter are interchangeable
Matter has three states
All matter is stilled light
Energy becomes matter
All matter has light like properties:
Frequency resonance
Frequency and Wavelength
Two Bodies
- Energetic body (body of light)
- Physical body (condensed light into physical form)
All matter has frequency
What is a Tachyon?
Einstein’s Theory of Relativity simplified
Why Einstein called time the fourth dimension
Why time and space are interchangeable
2nd Law of Thermodynamics reversed in healing
Zero-Point Energy
Matter - a condensation of zero-point energy
How each healthy organ/gland/tissue resonates at a particular signature frequency
Energy converts to mass and mass to energy
Energy converts to frequency and frequency to energy
Grand Unified Theory -The “theory of everything”simplified
String theory simplified
Superstring theory simplified
Life is composed of two elements: Energy and Intelligence
Energy is the foundation of matter
Universal Intelligence
All Knowing brings matter into existence, maintains and propagates it’s existence
Body
Mind
- Not space (physical) bound
Spirit
- Not space (physical) bound
- Unmanifest becomes manifest
- No-thing becomes something
Energy Sources
Positive and negative Physical Energy
Positive and negative Mind Energy
Positive and negative Emotions
Blockages of the Heart
Life Force
Spirit of Mankind- Breath of God
Spirit of God=God in You
Who is God?
The Universal Field that Connects All Life
Quantum physics simplified
Entrainment
Energy can be transferred through space
Prayer-Byrd study 400 cardiac patients
Healers and AIDS
Nonlocality
Energy changes cause Life changes
Experiments on the cancer virus
Biology and chemistry are altered by physics
Energy Transfer
- Severely depressed patients
The Less Physical the More Energetic
Biological Transmutation
Where Does God Live?
The Mind Blockage in Healing
The Path to Healing
What is a Healer?
Who is the Healer?
A new paradigm shift, Looking for Healing within yourself
God and You are the healer
What is Dis-ease?
How to know that dis-ease is stored negative energy
How to release the stored negative energy and heal all dis-ease
Death and Life
Dis-ease Causation
Mind vs. Physical Dis-ease Causes
What are Miracles?
Do You Believe in Miracles?
How to Experience Miracles
Religion
What is Religion?
Religion vs. Relationship
What is a Covenant?
What is a covenant made of?
Making of a Covenant
Marriage: a Covenant Relationship
Marriage-Two Becoming One
Man’s Purpose
What the two trees in the Garden represent
The tree of life
The tree of knowledge of good and evil
Tree of Life vs. Tree of Knowledge
The Covenants of God
The First Covenant Made
The First Covenant Broken
The Results of the First Covenant Being Broken
God’s Plan-a New/Everlasting Covenant
The Spirit of God Living in us
New/Everlasting Covenant Meal
How to enter into the New/Everlasting Covenant
The Two Commandments of Love
What is Man lacking?
Meaning of Life without God
What is Love?
What is Good?
The Spiritual Law of Opposites
Sickness: Fears and Blessings
Dying and Living
Death
Life and Death
What is heaven?
Purpose of Man
What is Your Purpose in Life?
Who are you?
Do you Know God, are you one with Him?
How do you become whole, complete and lacking nothing in spirit, mind, and body?
What is covenant love?
Four lies that block the flow of life
Four truths that release the flow of life
Why can’t I hear God’s voice?
How to Hear the Voice of God
D.Seven Stages of Energetic Healing-The River of Life
This CD series covers the seven stages of the flow of energy that bring health and healing to your physical body, your emotions, your will, your mind and your heart. Each energetic area is covered in detail showing all the symptoms, conditions and diseases that will develop if they are not brought back into balance. The way YOU can bring balance into each of the seven energetic areas is covered extensively so you can learn how to be healed from any physical, mental, or emotional symptom, condition or disease. For example liver disease is not just physical toxins in the liver, it is also stored anger, bitterness and resentment along with choosing to believe the lies instead of the Truth. The same goes for thyroid disease, which is not just an imbalance in the physical gland but also living a life of suppressing your free will. In this series you will learn how the body, mind, emotions work together to either keep you in total health or to bring disease. The areas covered in this series are:
- Energetic 1- Foundation
- Energetic 2- Flow
- Energetic 3- Emotion/Power
- Energetic 4- Heart
- Energetic 5- Will
- Energetic 6- Mind
- Energetic 7- Purpose
Once you know the Truth in these seven areas of your life, you will flow the River of Life, health and healing to every part of your being.
Complete Outline of the Seven Stages of Energetic Healing- The River of Life series:
Seven Stages of Energetic Healing:
The River of Life Overview
What Are You?
Energy is the Signature of God
Physical Energy of Health and Healing
Mental/Emotional Energy of Health and Healing
Spiritual Energy of Health and Healing
The Seven Energetic Areas
The Seven Stages of Energy Flow
Seven Stages of Energetic Healing:
The Seven Energetic Categories and How to balance each one
Category 1 –Mental/emotional/physical stressors
Category 2- Blockages of the Heart, Strongholds of the Mind
Category 3 – Time
Category 4 – Entrainment areas
Category 5- Questions/Tests/Teaching/Preparing
Category 6 – Spiritual Law of Opposites
Category 7 – Spiritual stressors
Analogies for the Energetic System
The River of Life and How it brings healing to your body, mind, emotions and spirit
The River of Life Interconnected
Climbing the Mountain to Total Health of Body, Mind and Spirit
The Seven Stages of Purification of Body, Mind, Emotions and Spirit
The Stairway to Heaven- How to climb each step
Eternal Life- What is it and how do you attain it
The Life Journey that brings transformation of your body, mind and spirit
Things You Need on your trip to transformation
Do You Know God’s Phone Number?
How do you grow into all that God has created you to be in your life journey?
Seven Categories that can block or energize the energetic system
Stress – Is it Good or Bad?
To grow spiritually there must be some stress applied (suffering)
Suffering: Good vs. Not Good
Hope – How to live and operate in it
Good (God) Stress defined
Pain and Suffering what is the reason for it and how can you overcome it
Are you dead to your old nature yet?
A Purpose for Everything – See the big picture in everything in your life
Mental/emotional/physical stressors
Blockages of the heart- What are they and how do you overcome them
Physical Time explained
God’s Time revealed
Entrainment areas in the body, mind, emotion, spirit journey
People Entrainment
Cell Entrainment
Entraining to the Old You or the New You
Old You is the old unrenewed mind- How to become free from the old you
New You is the new renewed mind – How to live in the new you
Questions/Tests/Teaching/Preparing
Questions to always ask in the journey into Total Health
What are you afraid of?
People Who Have Passed the Test- How to become like them
Spiritual Law of Opposites
Spiritual stressors- that can transform you into the image of God
Hundredfold Principle
The Hundredfold Return
Breast cancer Energetically
Colon/Prostate cancer Energetically
diabetes Energetically
Heart Disease Energetically
Who are You and How you can become who you were created to be?
How to Be Separate and Purify Your Body, Mind and Spirit
How to enjoy the Wilderness on the way to the Promised Land
Preparing for Heaven
Living in the Moment
Who are you married to?
A New World
Energetic Area 1-Foundation
Main Issues and how to heal your body, mind, emotions and spirit by bringing balance into Energetic 1- Foundation
- Survival
- House (Shelter)
- Food
- Money
- Health
- Family/Home
- Tribe/Group
- ALL ARE ONE
- TRUTH
- TRUST
- Grounding
- Roots
- Safety, Security
- Ability to provide for life’s necessities
- Prosperity
- Nourishment
- Honor
- Loyalty
- Justice
- Doing what is Right
Gland
- How to balance your Adrenal glands
Organs/Tissue- How to Heal the body
- Physical body
- Base of spine
- Rectum
- Hips, Legs,
- Knees, Feet
- Bones
- Bone marrow
- Immune system
Physical Disorders and How to overcome them
Developmental Stage 1: How this affected you and can affect your children
Developmental Stage 2: How this affected you and can affect your children
Traumas and Abuses of Foundation and how to overcome them
Balanced Traits of Foundation
Deficiency symptoms of Foundation
Excessive traits of Foundation imbalance
Primary fears of Foundation
Primary strengths of Foundation
Rights of Foundation when it is in balance
Goals of Foundation when it is in balance
What To become free from to balance Energetic 1- Foundation
Emotion blockage- How to remove them
Mind blockage- How to remove them
Spirit transformation- How to be all that God has created you to be
Greatest cause of imbalance or excessive/deficient blockage in Energetic 1
Symptoms of Foundation Imbalance- How to recognize and How to Overcome
Conditions of Foundation Imbalance- How to recognize and How to Overcome
Dis-ease of Foundation Imbalance- How to Heal any disease
Immune System Health and Healing
Pain/Inflammation- How to Heal the source
Chronic Fatigue- How to Heal the source
Blessing or Blockage to Foundation
Learning How to Listen to Your Body instead of Your Mind
Your Body is Talking- Learn the Language and begin to heal
Container of Life
Prosperity- What it truly is and how to achieve it
Flow of Life Blocked and How to unblock any area
Abandonment- What it does and how to heal from it
Physical Abuse- What it does and how to heal from it
Trust – How it brings health and healing to the body, mind and spirit
Loyalty, Honor, Justice- How they brings health and healing to the body, mind and spirit
Thinking, Believing, Knowing- the difference between them is critical to your health and healing
How to make thinking becomes believing
Desire from the heart vs. desire from the old mind
Law in the Heart and how it affects your health and healing
Fear- How to overcome it once and for all
Life, Birth and Death- The journey into Total Health
Eternal Life- How to Live in it every moment
All are One- A Key in the balance in energetic 1
Truth vs. Lie- How to know the difference and how to choose Truth everytime
To Know the Truth is the key to living in total health of body, mind and spirit
Healing Activities for Energetic 1 Balance
Energetic 1 exercises
How to Unblock the Flow of Life – in energetic 1 and heal your whole body, mind and spirit
Worship- What it is and How it can heal you
Suppressing the Spirit- What does this and how you can prevent it from happening
Foundation Summary
Energetic Area 2-Flow
The purpose of Energetic 2 – Flow is to get the energy moving, to step out so you can grow
Main Issues of Flow and How to Keep each one in balance
- Desire
- Pleasure
- Sexuality
- Sensuality
- Change=Awareness of your body/mind/spirit
- Control
- Forgiveness
- LET GO
- ONE on ONE relationships
How to Balance the Ovaries/uterus
How to Balance the prostate/testes
How to Balance the Large intestine/Colon
How to Balance the Bladder
How to Balance the Kidney
How to Balance the
How to Balance the
How to Balance the Spleen
Physical Disorders of Flow
Developmental Stage 1: How this affected you and can affect your children
Developmental Stage 2: How this affected you and can affect your children
Traumas and Abuses and How to Heal them
How to balance the Deficiency
How to balance the Excessive
Primary fears of Flow and how to overcome them
How to release Emotional blockages
How to be free from Codependency
How to Forgive completely, to let go and not hold anything against anyone
How to Recognize the Symptoms of Flow Imbalance
How to Recognize the Conditions of Flow Imbalance
What diseases develop when there is a Flow Imbalance
Significance of One
Significance of Two
How to be in Control and out of control at the same time
What Type of Control did God design you to have?
How to Nurture and be nurtured
How to Nourish and be nourished
How to Flow in Your God Given Desire
How to Know Health Promoting Pleasure vs. Mind Promoting Pleasure
How to Live in Health Promoting Pleasure
How to Experience God Designed Sexuality
How to Experience God Designed Sensuality
How to Let Go of the old lie filled mind
How to Let Go of the ego driven will
How to Let Go of the negative toxic emotions
How to Let Go of Physical Time and Replace it with Timelessness
How to Know You are Not in the Present Moment
How to Know You are in the Present Moment
How to “Be” in the Present Moment
How to Not Let anyone steal your joy, your present moment
How to Let Go of Outcomes/expectations
How to Let Go and Go with the Flow
How to Forgive and Live
How to know Forgive =Let Go
How to Be One with God
How to See Life through God’s Eyes
How to operate inAll mind o mind all Spirit
Healing Activities of Energetic 2
Energetic 2 exercises to bring balance to your being
How to Unblock the Flow of Life
The most powerful ways to rebalance the energetic system and let the energy of life flow
Energetic Area 3 – E-motion/Power
Main Issues and How to balance each one so you can live in total health
- Emotion
- Energy
- Power
- Will
- Self-esteem
- Proactive
- Individuation
- Passion
- Compassion
- One with self
Gland to balance and how to balance it in an energetic 3 blockage
Organs/Tissue to balance and how to balance each one to heal
- Stomach
- Pancreas
- Small intestine
- Liver
- Gall bladder
- Spleen
- Mid spine
- Abdomen
Physical Disorders associated with Energetic 3 Imbalance and How to Heal them
Developmental Stage 1 - How this affected you and can affect your children
Developmental Stage 2- How this affected you and can affect your children
Traumas and Abuses of Energetic 3 and how to heal them
Emotional abuse of Energetic 3 and how to heal it
Emotional manipulation of Energetic 3 and how to heal from it
Emotional enmeshment- what is it and how you can overcome it
Authoritarianism of Energetic 3 and how to heal from it
Domination of will of Energetic 3 and how to heal from it
Physical abuse of Energetic 3 and how to heal from it
Shaming- How to heal from what was done to you in childhood
Balanced Traits of Energetic 3
Traumas and Abuses and How to Heal them
How to balance the Deficiency
How to balance the Excessive
Primary fears of Energetic 3 and how to overcome them
How to release Emotional blockages associated with energetic 3
How to be free from Low self-esteem
How to overcome Resentment
How to remove the source of your Worry
How to be free from Anger once and for all
Anxiety- what is it and how you can overcome it permanently
Significance of Three.
Symptoms of E-motion Imbalance and How to overcome them
Conditions of E-motion Imbalance and How to heal them
Diseases of E-motion Imbalance and How to heal them
Anatomy of Disease- Why it starts and how to reverse its course
What Causes Dis-ease? How you can heal any disease
What Creates Negative Emotions?
How you can release the toxic emotions forever
Where Do Emotions Come From?
How Negative Emotions Turn Into Disease and How to Heal them
What Part of the Body is Affected by Negative Emotions?
Past Time Emotions- What are they and how to let them go forever
Future Time Emotions- What are they and how to let them go forever
Emotions and the Mind
Emotions vs. State of Spiritual Being
Emotions: Neutral, Not Good, Good
What to Do when Your greatest fear comes upon you?
Fighting cancer in body, mind and spirit
Ego and Fear- How they go hand and hand and how to be free from them both
Two Sides of Ego
Power – What it is and how it can either help or hurt you in your journey into Total Health of Body, Mind, Emotions and Spirit
Types of Power
Good Emotions: Passion and Compassion
Self Esteem- How to Be all that you were created to Be
Are You Ready to live in Total Health of Your Body, Your Mind and Your Spirit?
Your Battle- How to Know the battlefield so you can have a plan for victory
Are You in the Heart or in the Mind? The difference between the two and how one will bring life and the other death
How to Never Ease Up in the journey
Renewing your Mind to Heal your Emotions
How to Release Stored E-motion
Emotional Detoxification Finale
Energetic Area 4- Heart
Main Issues and How to bring balance into each area
- Love Relationships
- Love God as God fills you and flows through an unblocked vessel
- Love Self-the Body/Mind/Spirit covenant
- Love Spouse-One w/your other half as God fills you
- Love others as God fills you
Thymus gland- how it affects your immune function, and how to balance it
Organs/Tissue associated with Energetic 4 and how to balance each one
- Heart
- Lungs
- Circulatory System
- Diaphragm
- Bronchial tubes
- Breast
- Shoulder, Arm
- Ribs
- Upper/Mid spine
Physical Disorders associated with Energetic 4 imbalance and how to heal them
Developmental Stage 1- How this affected you and can affect your children
Developmental Stage 2- How this affected you and can affect your children
Traumas and Abuses of the Heart and How to heal them
How to overcome Rejection
How to overcome Abandonment
Conditional love- What is it and how to overcome it
Divorce or death of love one- How to overcome and begin to live again
Unreleased grief-How to let go and heal
Betrayal- How to let it go and heal from it
Abuse – physical or sexual and how to heal from the source of all abuse
Balanced Traits of Energetic 4
Deficiency signs of Energetic 4 out of balance
Excessive signs of Energetic 4 out of balance
depression, loneliness and anger all take a toll on your cardiac health.
The number one sign of heart disease is not chest pain but depression.
Anger, Hostility or depression increase Cardiovascular Disease Risk
Direct link between childhood problems and ischemic heart disease
Love Heals the Heart
Significance of Four
The Mind vs. the Heart-The Battle and How to Win it
Your Mind only has Knowledge but Your Heart “Knows”
Learning to Listen and Speak the Language of the Body and the Spirit
Blockages of the Heart = Strongholds of the Mind and How to heal each one
- Ego
- World system of lies
- Flesh
- Religion
- Personality
- False belief system bound mind
- 5 senses bound mind
- Time future and past bound mind
- Physical limitation bound mind
Greatest Block to Healing is Listening to the Old Mind
What are Miracles and how you can live in them?
Do You Believe in Miracles?
How to have a Pure Heart
How to Prepare your Heart
What is Love?
What is Covenant?
Marriage: a Covenant Relationship
The Four Covenants=
Four Levels of Love
- Covenant with God=Loving God
- Covenant with oneself=Loving oneself
- Covenant with one’s spouse =Loving one’s spouse
- Covenant with others=Loving one another
Unconditional Love- What it is and how to live in it
How Love Heals
Transcending Fear forever
Quality of Marital Relationship and Immune Function
Koinonia-Fellowship
Two Levels of Fellowship
Fellowship w/One Another
Fellowship w/God
Mother Teresa and Agape
The Love of Agape, Storge, and Eros, Koinonia, and Philos
How Does One Heal?
For Love to Flow this must be done
Being Loved by God
How to Know God’s Love?
How Do We Know God is Here?
You can love others only by first loving yourself
How to Love Yourself, and Heal Yourself
Loving Yourself by Giving Yourself Space
Loving Your Body, Your Mind and Your Spirit
How to Love your Spouse Unconditionally
How can you love your children unconditionally?
Love Does Not Make Sense
Quiet Time and Stillness
Letting Go so You can Heal
There is a Reason for Everything
Love is NOT and Emotion
Will the Real Love Please Stand Up!
Love and Patience
Love and Obedience
How to Heal Your Life
Healing Activities of Energetic 4
Love Summary
Energetic Area 5-Will
- Main Issues of Energetic 5 and how to heal each one
- Choice
- Strength of will
- Communication
- Speaking
- Listening
- Creativity
How to heal the Thyroid and Parathyroid glands
Organs/Tissue associated with Energetic 5 and how to heal them
- Throat
- Larynx
- Trachea
- Esophagus
- Hypothalamus
- Neck
- Jaw
- Mouth
- Teeth/gums
- Ears
Physical Disorders of Energetic 5 imbalance and how to heal them
Developmental Stage – How this affected you and can affect your children
Traumas and Abuses of Energetic 5 imbalance and how to heal them
How to overcome Forced choice/will
How to overcome Suppressed choice/will
How to overcome Wrong choice/will
How to overcome No choice/will
How to be free from Lies, mixed messages
How to be free from Verbal abuse
How to be free from the Authoritarian parents/spouse domination over you
Balanced Traits of Energetic 5
Deficiency signs of Energetic 5 and How to balance them
Excessive signs of Energetic 5 and How to balance them
Your Will- What is it and How to use it to be all that God created you to be
Significance of Five
Five Choices in Life- What they are and how to make the Right Choice in each one
How to Make the Right Choice Every time
The Right Choice Checklist
Only One Choice to Make and How to make sure you are going to make it
THE Big Question: Am I going to do my will or God’s will?
THE Next Big Question: How can I tell the difference between my will and God’s will?
What is God’s Will?
Our Free Will Choice- the Key to Total Health and Wholeness
How God’s Will Be Done and You can be healed in the process
How You have a choice to Choose Life or Death, Blessing or Curses
Health or Disease it is your Choice
Example 1 – Breast cancer
Example 2 – Incurable Disease
Example 3- Job Loss
Example 4 - Job Dissatisfaction
Example 5- Marital Pressure
Example 6- Children
Example 7- Money
God’s Ways vs. Man’s Ways- How to live and heal in God’s ways
Free Will, Volition, Motivation- What are they and how they can help you in your journey
Vision vs. Goal- How to use them to bring health and healing into your life
Five Steps in Fulfilling the Vision
Will Power- What it is and how you use it to heal
The Power of Death
How to Speak the Truth= Bringing health and healing to every part of your being
The Healing Power of the Testimony
Listening to the Truth so you can heal
Sound can bring Balance or Imbalance
True Power: The Word and The Spirit Being One
How Choose Eternal Life more than Life and Heal in the process
How to Know that Life isn’t about the things, it is about the GOD behind the things
How to Heal Your Life
God is Always Speaking can you hear His Voice?
How to Hear the Voice of God
How to Know the Voice of God
Will Summary
Healing Activities of Energetic 5
The Most Powerful Words to every speak
Releasing Power of the your Words
Energetic Area 6-Mind
Main Issues of Energetic 6 and how to heal each one
- Imagination
- Vision
- Intuition
- Insight
- Dreams
Organs/Tissue associated with Energetic 6 and how heal each one of them
Physical Disorders of Energetic 6 imbalance and how to heal them
Developmental Stage – How this affected you and can affect your children
Traumas and Abuses of Energetic 6 and how to heal them
Balanced Traits of Energetic 6
Deficiency of Energetic 6 and How to balance it
Excessive in Energetic 6 and How to balance it
Conscious mental state is 3% of mind activity
Subconscious mental state is 97% of mind activity.
States of Brain Activity
Alpha State- How to enter this for your healing
Theta State- How to enter this for your healing
How to be free from the power of your old Mind, which is the Root of All Disease
The Power of the Mind- How to use it for your benefit
Toxic Emotions are a Product of the Lie-Filled Old Mind and How you can be free from them forever
Four Divisions of the Mind
- Supremeconscious mind- mind of God in you
- Conscious thinking mind
- Subconscious (stored programs) mind
- Subconscious old mind-this rules you, this keeps you in bondage
Old Mind vs. Supremeconscious Mind- How to live in the one that brings health
The Biggest Battle and How to win it
How to overcome the Greatest Block to Healing which is Listening to the Old Mind
Truth vs. lie, Belief vs. doubt, Faith vs. fear
Live in the Moment and heal
The Stress Free Life- How you can attain this
How Do You Know the Old Mind is Active and Not Dead Yet?
Examples of How to Heal from the Mind keeping you in chains
Example: World-filled Mind
Example: Ego-filled Mind
Example: Flesh-filled Mind
Example: Religion-filled Mind
Example: Personality-filled Mind
Example: False Belief-filled Mind
Example: 5 Sense-filled Mind
Example: Time-filled Mind
Seven Powerful Time Related Ways to Become More Spiritual, Less Mind
Example: Physicality-filled Mind
How Do You Still the Conscious Mind?
How to Stop Trying So Hard and be in Total Health of Body, Mind, and Spirit
How Do You Know something is True/Right?
How Do You Reprogram the Conscious Mind?
How Do You Reprogram the Subconscious Mind?
How Do You Put the Old Mind to Death?
How to Operate in the Greatest Weapon against the Old Mind=Separation
How to be free from Condemnation and Judgement
How to Hear the Drops of the voice of God on the Still Pond of your heart?
How Do You Operate in the Supremeconscious Mind?
How to Transform into Gods Image and Glory?
How to use the Two Important Keys in your life
- Your Will
- Your Conscious Mind
How to Live Life to the Full right Now
Where are You Spending Your Time?
How Your Mind Destroys Your Health
Healing Activities of Energetic 6
Energetic Area 7-Purpose
Main Issues and how to heal each one
- Knowing- in the heart
- Awareness-of every moment
- Consciousness
- Wisdom- Gods Words spoken into your heart and mind
- Covenant connection with God
- Spirituality-the spiritual essence of life
Organs/Tissue associated with Energetic 7 and how to heal each one
Physical Disorders associated with Energetic 7 and how to heal each one
Traumas and Abuses of Energetic 7 and How to heal them
How to be free from Religion
How to be free from the Martyr syndrome
Balanced Traits of Energetic 7
Deficiency Traits of Energetic 7 imbalance and how to heal them
Excessive Traits of Energetic 7 imbalance and how to heal them
How to be free from Attachment
Significance of Seven
The Seven “I” Transforming to
“We, God and Me”
- Energetic 1- I have > God has all
- Energetic 2- I feel, I let go of> God has let go of all our blockages
- Energetic 3- I do, I can> God does, God can
- Energetic 4- I love, I know> God is love, His nature is love, God knows
- Energetic 5- I will, I choose>God’s will, God’s choice
- Energetic 6- I see> God sees all, God reveal all
- Energetic 7- I know, I AM>God knows and is the great I AM
Four Divisions of the Human Spirit
- Consciousness-awareness
- Intuition-6th sense, inner knowing
- Communion- communication with God
- Total health maintenance- the spirit is the executor of the body, mind, spirit covenant.
How to operate in Consciousness/Awareness
Three Types of Awareness
How to operate in Intuition
How to live in Communion with God
How to heal your body with the Body/Mind/Spirit Covenant Executor
What is your Purpose in Life?
How Do you Know?
Tree of Life vs. Tree of Knowledge
How Can I Know God?
Requirements and Blessings of Knowing God
What is Covenant?
How do you enter into the covenant?
Who are you married to?
Pure Covenant
How Do I Know Myself?
How Do I Know How to Make the Right Decisions?
How Do I Know What Path to Follow in Life?
How Do You Know?
How to See God in Everything and Everyone
Where Does Sickness Come From?
How to Stop Worshipping the Thing Instead of the God Behind the Thing
How to Be Free in Body, Mind, Emotion and Spirit
To Live Life to the Full in Every Moment
How to Not Try to Change the Moment, the What Is
HowTo Obey the Heart and Not the Old Mind
How to live in the Place of the Spirit instead of the Place of the Mind
How to Die (to the old nature) before you Die
How to Transform into God’s Image in Body, Mind and Spirit
How to Be the Light of the World in Body, Mind and Spirit
How to be on the Path to Eternal Life in the Moment
How to live life to the full in Wilderness on the way to the Promised Land
How to prepare for Heaven and for Heaven on earth
How to unblock the entire flow of the energetic system and let the Streams of Living Water Flow to every part of your being
How to go From Totally Imbalanced to Balanced Right Now
The Seven S’s of Victory and Freedom and How to live in them
How to know what all Healing, Health & Life Flow From and then to live in this
How to Unblock the Flow of Life forever
Healing Activities of Energetic 7
Living in the Moment for all eternity
A New World- Bringing Heaven to earth Right Now
E.The “How To” audiotape series
This tape series covers the following topics:
Food For Life
After listening to these tapes you will definitely know that you know that you know why living food is the only food for health and healing. The tapes include step by step details on how to make the most powerful health promoting food that heals the body and mind. The health benefits of each food selection are covered extensively. The concept of maldigestion of sugar, protein, and fat leading to toxicity, deficiency and eventual disease is presented. The health benefits of eating enzyme rich living/raw food and how these enzymes regain and maintain vitality and energy are also covered.
Why, What & How To Sprout
The Miracle of Living Food
Sprouts are the MOST POWERFUL food on the planet. They have the perfect blend of bioelectricity (to jump start sick cells back into health), enzymes (which are most critical for every cellular reaction in your body), bio-absorbable carbohydrates, amino acids, essential fatty acids,
phytochemicals, bio-absorbable vitamins and minerals. All these are in a predigested form that absorbs directly into the cells bringing them the highest quantity of oxygen and nutrients leading to vitality and health of every cell. These tapes will cover the tremendous health benefits of each sprout in detail along with the best methods to grow them.
How To Detoxify Your Body
These tapes cover the step by step process of detoxing (getting the stored chemicals and toxins out of) your bowel, liver, gall bladder, kidney, bladder and blood. The tapes go over the sources of toxins, the signs and symptom of toxicity and of detoxing (so you know what to expect). Leaky Gut (which one of the greatest sources of internally produced toxicity and deficiency) is covered along with sources of toxic heavy metals, how to avoid taking them into your body and how to get them out of the body once they have already entered into the tissues and cells.
F.Total Health = Wholeness
A Body, Mind, & Spirit Manual
by Dr. Keith & Laurie Nemec
--An insightful book filled with cutting edge information on all aspects of living in total health and wholeness.
“This book was written out of an extension of a relationship between myself and the Living God. No matter what your beliefs are there are spiritual, mental, and emotional concepts that can give you a greater revelation in your own spiritual, mental and emotional journey. The physical health topics covered will be life changing for your body if you adopt them into your lifestyle. One last comment: The man or woman who has an open mind and heart and seeks revelation will find it and sometimes in the most unlikely places.”
From the Forward, Dr. Keith Nemec
Contents: Forward
Introduction
1. Health, Wellness, and Wholeness
2. Disease
3. My Health: Where Did I Lose It?
4. The Interrelation of Total Health
5. Wholeness Assessment
6. You Are What You Eat
7. Water And Air
8. Toxicity - The Modern Day Cause of Disease
9. Spiritual Health
10. Mental Health
11. Nutritional Health
12. Digestive Health
13. Assimilative Health
14. Eliminative Health
15. Circulative Health
16. Immune Health
17. Oxidative Health
18. Organ/Gland Health
19. Light and Energy
20. Recommendations for Wholeness
Option 5 total cost $2499.95
(Cost if purchased separately would be $2899.95)
This includes the $400 no additional cost monthly private phone consulting fee.
Order Option 5 Here
There is an additional option of an energetic retest for $100, which concentrates the SEMB™ formula.