Questions and Answers

Q: I eat well, so why do I have to take organic Supreme Food?

A: There are three questions one must ask to see if one’s diet is really health promoting containing all the ninety plus nutrients we need each day:

1. Is my diet predominately plant origin as opposed to animal origin?
2. Is my diet predominately uncooked as opposed cooked?
3. Is my diet predominately organically grown as opposed to conventionally grown?

What does “eat well” really mean? All experts agree that the most health-promoting, most anti-cancer, most anti-heart disease diet is a vegetarian diet. Dr. Dean Ornish’s program for reversing heart disease is predominately a vegetarian diet with daily exercise and relaxation/meditation. This program has reversed 95% blocked coronary arteries. Harold Foster Ph.D. studied 200 cancer patients who had experienced “spontaneous regression” or were healed with no medical intervention and found the greatest common denominator was that 87% switched their diet to mostly vegetarian in nature. Since 1978, researchers at the German cancer Research Center in Heidelberg have examined vegetarians and the strength of their immune systems. The results were astounding; vegetarians had more than double the ability of their non-vegetarian counterparts to destroy cancer cells. Even arthritic pain greatly decreases on a vegetarian diet as researchers at the University of Oslo, and the National Hospital in Oslo, Norway, discovered.

Only 9% of the American population eats the recommended 6-8 servings of vegetables per day. Are you one of those 9%? If you are, that’s great! Now lets see if you continue to qualify for the “eat well” category. The second qualification is: Do you eat your 6-8 servings of vegetables each day raw or cooked? Why? because one of the most important ingredients of vibrant health is enzymes. Enzymes are the sparks that keep the fire of metabolism going in your body. No sparks, no fire; no fire, and you no longer exist. Let me explain with another illustration. If your bodily functions were likened to building a house then the proteins, fats and carbohydrates would be the materials like wood and concrete. The enzymes would be likened to the carpenter who actually builds the house. Do you eat your 6-8 servings of vegetables each day raw or cooked? Why? because one of the most important ingredients of vibrant health is enzymes This is seen when poison is ingested, which blocks or destroys enzyme sites, and a person dies. So, you see, to have a health-promoting and -sustaining diet means consuming raw, uncooked fruits and vegetables and their fresh juices (drank within 15 minutes of juicing). Do you eat your 6-8 servings of vegetables each day raw or cooked? Why? because one of the most important ingredients of vibrant health is enzymes. God created our bodies to make enzymes but we require a certain amount to come from our diet. Do you eat your 6-8 servings of vegetables each day raw or cooked? Why? because one of the most important ingredients of vibrant health is enzymes. This process might be slow but it will be progressive. This enzyme issue was clearly seen when researchers decided to feed newborn cows pasteurized milk (heated to kill bacteria but also destroyed enzyme content) instead of their raw, mother’s milk. These cows died within 30 days. No enzymes in the diet, no longer able to sustain life. A similar experiment on the life giving affects of enzymes can be seen when you take two raw sunflower seeds. One is dry roasted (the typical preparation for most commercially available seed and nuts) the other is not. They are both planted in the ground and only the one that has life in it starts to grow; the heated one is dead food and cannot grow. So lets see if we are still qualifying for the “eat well” category. The third prerequisite is not only are we eating predominately a vegetarian diet consisting of at least 6-8 servings of vegetables uncooked so the life is still in them along with our whole grains, seeds, nuts, and beans; now we add that they should be ORGANIC. Organic means that they have been grown without chemicals, pesticides, herbicides or fertilizers. This is so you are not consuming toxic chemicals from your food , but instead are getting the proper vitamin and mineral content from the food you eat. The difference in the vitamin A precursor beta-carotene content in organic versus non-organic or conventional carrots is 18,500 I.U. for organic, as opposed to 70 I.U. for the non-organic carrot. That is a 264,000% difference. Rutgers University did research on the same issue in regards to mineral content and found that the average for all vegetables tested showed 87% less minerals in the conventional (non-organic) as compared to the organic produce. These vitamin and mineral facts are quite convincing that we should be consuming organic produce. So now that you have rated your diet on the above criteria, would you still say you “eat well”? If you do so, then you are in the less than 100th of 1% of the American population that does, so congratulations and keep up the great work. If you are not, then start making dietary changes now so you can be headed in this direction of a vibrant, health-promoting diet. This is where SupremeFood comes in. SupremeFood is an organic vitamin, organic mineral, cofactor, enzyme, and phytochemical rich 100% absorbable food supplement that will help you maintain or restore your health.

Gen 1:29-30

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground — everything that has the breath of life in it — I give every green plant for food.” And it was so. NIV

Q: Why do I need to take Supreme Food when I take multivitamins every day?

A: There are three questions one must ask when comparing vitamin mineral supplements:

1.) Is each vitamin complete, having all the necessary cofactors, enzymes, and phytochemicals to allow maximum utilization in the body?

2.) What is the source of the vitamins and minerals?

3.) Are the vitamins and minerals maximally absorbed so that the cells of your body can maximally utilize them?

Did you know that all vitamins are commercially processed with various chemicals, additives, preservatives, and fillers and are synthesized in a laboratory? They are man-made and not God-made. They are absorbed into the body somewhere between 0-40%, along with all the added chemicals. Vitamins that are man-made are not balanced and not able to be used in the body because of this imbalance. Let me explain the difference between organic food and synthetic sources for our vitamins. In a Swedish study two groups of silver foxes were fed identical diets, except the first group was given synthetic B vitamins, whereas the second group was given brewer’s yeast which is very high in naturally occurring B vitamins. The foxes in the group given synthetic vitamins failed to grow, had extremely poor fur and developed many diseases. The second group given the whole food form of vitamin grew normally, had beautiful fur and maintained good health. As stated by Dr. A. J. Carlson of Chicago University “ On the whole we can trust nature further than the chemist and his synthetic vitamins.” Paavo Airola, Ph.D. further states “We must keep in mind that in nature vitamins are never isolated. They are always present in the form of vitamin complexes. There are 24 know factors in vitamin C-complex. There are 22 known B-vitamin factors. When you take natural vitamins, as for instance in form of rose hips, brewer’s yeast or vegetable oil, you are getting all the vitamins and vitamin-like factors that naturally occur in these foods- that is, all those that are already discovered, as well as those that are not discovered yet.” This leads us to the amazing new discovery of phytochemicals. Phytochemicals are plant-bound chemicals that maintain health in plant life. New research is showing that these phytochemicals could be a major key in not only plant health but also human health. Scientists are estimating that over 6000 different phytochemicals are present in a single tomato. The function of phytochemicals varies from being strong antioxidants (helping the cells live longer), to strengthening the immune system, to inhibiting cancer cell growth and changing pre-cancerous cells back to normal cells, to destroying already formed cancer cells. Some of the phytochemical families are the Allyl Sulfides found in garlic and onions; the Indoles found in broccoli, cabbage, kale and cauliflower; the Isoflavones found in soybeans; and the Phenolic Acids found in tomatoes, citrus fruits and carrots. Why are we going into such depth about phytochemicals? Because you need to see that there is no comparison between organic Supreme Food loaded with vitamins and all their cofactors, minerals, trace minerals, enzymes, and phytochemicals to make a complete vitamin mineral food supplement and synthetic vitamins with little to no cofactors, no enzymes, and no phytochemicals, but instead have added chemicals, preservatives, and fillers. The next question that comes up in evaluating vitamins and minerals is “where do they come from?” All vitamins and minerals were not created equal. Lets look at where are vitamins and minerals come from if they are not totally synthetic. According to the United States Pharmacopoeia (U.S.P.) if a product looks similar in analysis, then it is the same regardless of what it was made out of. An example would be salicylic acid. It is considered identical whether it comes form wintergreen leaves or by boiling coal in carbolic and sulfuric acids. Glycerin according to the U.S.P. is the same whether it is made from fresh vegetables, or boiled down animal bones and joints with toxic minerals. So you can see that labels can be deceiving, because you usually are not aware of what you are truly buying and consuming. The so-called natural vitamins are also made out of some not-so-nice substances. All the vitamin B12 is made out of either cow’s liver, which is toxic, or from activated sewage sludge. Compare that to the B12 in Supreme Food, which is from Hawaiian blue green algae- spirulina. Most of the other B vitamins come from coal tar and petro-chemicals whereas in Supreme Food it comes for non-active nutritional yeast. The choice is all yours God made, or toxic pseudo natural or synthetic. The minerals are much the same story. When you take multi-minerals you are taking ground up rocks, shells, and metals. These are great for plant fertilizer, but not for human consumption. The way this works is like this: God created plants to draw the inorganic mineral in the form of rocks and metals out of the soil and assimilate them for health and strength, in turn God designed man to eat plants that have converted the inorganic minerals in rock and metal form into organic plant bound minerals which are nearly 100% absorbable in the human body. This is why one can take horse pill sized calcium supplements for 30 years and still end up with osteoporosis. Your body simply was not designed to absorb inorganic minerals from the earth (which most all commercial minerals are), but organic plant bound minerals from eating fruit and vegetables. This is why the calcium from broccoli and spinach is much better than the horse pill sized calcium supplements. Not only does the plant form of calcium absorb at 100%, it also has all the other health promoting cofactors vitamins, enzymes and phytochemicals. Another point to consider in the absorbability of the supplements is that many of these synthetic supplements pass through the stomach, intestinal tract and down into the toilet virtually undigested. An owner of a portable toilet service said that he saw so many vitamins in the toilets that he could build a mound out of them, he also said that with many of them he could even read the brand name on the pill. How’s that for absorption. Remember if what you put into your mouth isn’t being assimilated into the cells of your body, then your are just flushing your money down the toilet, while becoming more and more deficient. To close this comparison of synthetic vs. toxic pseudo-natural vs. complete balanced organic food vitamin-mineral supplements, keep in mind we still don’t and will probably never know how all these complexes, cofactors, enzymes and phytochemicals work together to maintain the life and function of the cells of our bodies, but God knows, and that is why he told man to eat plants for food and use them for medicine. Who do you trust with your health? The knowledge of man or the infinite wisdom of God.

Spirulina - Blue Green Algae

Spirulina is the most nutrient rich food source on the planet. It also is the highest natural source of complete protein at 70% compared to beef which is 22% and soybeans which are 34%. Spirulina is also the worlds highest natural source of vitamin B 12, and one of the few plants sources of this vitamin. One teaspoon contains 2 1/2 times the RDA of B12 and over twice the amount found in an equal portion of liver. Spirulina is also rich in beta carotene, vitamins B1, B2, B6, D, E, K, chlorophyll, enzymes, all necessary minerals and trace minerals (the sea is rich in these), RNA, DNA nucleic acids, iron, and GLA essential fatty acids. Spirulina also contains phycocyanin, the blue pigment found only in blue green algae, which has been shown to increase the survival rate of mice with liver cancer. Other studies have shown that when spirulina was given to patients with mouth cancer 45% of them saw their cancer disappear. Spirulina has also shown it’s ability to increase the red blood cell volume and oxygen carrying capability in 30 days in people with anemia. It has also been able to cure all symptoms of gastric ulcers and over 70% of duodenal ulcers in clinical trials. Probably one of the most exciting benefits of taking spirulina is it’s weight loss ability. By supplying the perfect nutrition when the body is deficient in essential nutrients the signals usually sent that are perceived as hunger are no longer necessary (because spirulina’s super nutrients are in the blood stream in 15 minutes) , causing cravings and hunger pangs to leave. Most people who regularly take spirulina notice decreased appetite, weight loss, improved energy levels including mental alertness and clarity.

Chlorella - Green micro algae

Similar in it’s nutrient content and health benefits to spirulina, our chlorella has had it’s cell wall broken mechanically unlike others that are chemically broken. This process makes the nutrients more available be digested. Chlorella is very rich in the carotenoids and in magnesium, along with being a powerful blood detoxifier due to it’s chlorophyll content. Chlorophyll can inhibit cancer in all human organs. The high carotenoid content in chlorella and spirulina has turned precancerous cells back to normal . Carotenoids also protect against heart disease. Cholesterol does not cause artery blockage until it is oxidized. Vitamin C and the carotenoids are major sources that prevent this reactive change. Chlorella is also high in magnesium which is crucial for heart function, immune function, blood sugar balance, muscle strength and relaxation. According to the USDA 80% of Americans are magnesium deficient. With heart disease being the number one killer in the U.S., magnesium deficiencies become a significant factor. Chlorella also has been helpful in eliminating toxic metals like cadmium and uranium.

Purple Dulce Seaweed

Seaweeds are one the richest sources of assimilable minerals and trace minerals found anywhere. Dulce is especially high in chlorophyll, enzymes, vitamins A and B, protein and iron. Dulce has 33% more total fiber and 16% more soluble fiber than oat bran. A single 7 gram serving supplies 42% of the RDA of vitamin B6, 23% of vitamin B12, and 243% of iodine. With thyroid dysfunction and disease very prevalent in the U.S. today, dulse is one of the best naturally assimilable sources. Seaweeds also help protect against heavy metals toxicity.

The grasses are the most nutrient rich phase of the grains with usually none of the allergic or gluten containing side affects. They are all enzyme, vitamin, mineral and chlorophyll rich.

Alfalfa

One of the richest mineral and trace mineral foods found on land because it’s roots can grow up to 130 feet deep. Alfalfa is one of the few foods with good levels of vitamin K. Alfalfa also has a cholesterol lowering and anti-atherosclerotic effect. Also known to help in allergies because of it’s alkalizing effect on the blood. Alfalfa is a very good choice for arthritic sufferers because they are frequently mineral deficient. (see other side)

Barley Grass

Not only is barley grass mineral and enzyme rich, but it also contains good amounts of calcium, iron, all the essential amino acids, and vitamin C with the bioflavonoids. Barley grass has been helpful in healing stomach and duodenal disorders along with pancreatitis. It is also an ideal anti-inflammatory plant. The chlorophyll in barley and wheat grass may also protect against aging, and cancer.

Wheat Grass

It has been said that one pound of fresh wheat grass is equal in nutritional value to 25 pounds of the choicest vegetables. It has been shown that wheat grass therapy, along with eating live food has cured cancerous growths and has greatly improved many other health disorders including mental health problems. Because of it’s high chlorophyll content wheat grass has long been known as a blood builder and detoxifier. Anemic animals have their blood counts return to normal after 5 days of ingesting chlorophyll rich foods like wheat grass. Because of it’s high chlorophyll content as well as beta carotene, vitamin C , wheat grass is an excellent immune system stimulant.

Beet Root

Beets are a powerful blood builder as well as a lymph gland stimulant. Beets are a good source of minerals and trace minerals as are all root vegetables which change inorganic non-assimilable minerals to organic plant very assimilable minerals. They also contain higher amounts of iron, calcium, sulfur, magnesium, potassium, chloride, beta carotene and vitamin C. Research has shown that when test animals with malignant tumors drank beet juice regularly they became cancer free and lived an average 20% longer than the non cancer control animals which did not drink beet juice.

Spinach

Spinach is another great blood builder being it is one of the highest sources of assimilable (actually getting into the blood to be used) iron. Also being a very good source of calcium, beta carotene, and vitamin C. Spinach has more protein than any other leafy vegetable. Spinach cleanses and regenerates the intestinal tract as well as stimulating the liver, blood circulation and lymph glands. Spinach is also rich in the important blood clotting factor-vitamin K.

Rose Hips, Orange Peel, and Lemon Peel

These are the best sources available for a balanced vitamin C complex. They contain biloflavonoids, hesperidin, rutin, calcium, and all the necessary trace elements needed to assimilate vitamin C. Studies have shown that if vitamin C isn’t given with the bioflavonoids, like hesperidin and rutin, the vitamin either does not work or it’s results are significantly decreased. These three products are very strong immune system stimulators, being very good for all types of infections, bladder and urinary tract problems, and for wound healing. Citrus peels are also one of the highest sources of pectin which removes heavy metals like lead and mercury.

Nettles

Some top herbalists call Nettles “natures most perfect superfood”. Nettles contain extraordinarily high amounts of minerals, vitamins and chlorophyll, and 3.5% high quality protein. Very commonly used in treatment of allergies, respiratory problems and as a liver tonic for ridding the body of numerous internal as well as external toxins.

Astragalus

Used as an immune system tonic it has proven to elevate the white blood cell count in fighting off sickness and disease. Astragalus seems to be very preventative and healing for viral infections and is being used with HIV patients. It also strengthens digestion and raises metabolism. Astragalus unlike echinacea can be taken daily as an immune system boost without fear of over stimulating or depleting the immune system in any way.

Non-Active Saccharomyces cerevisiae Nutritional Yeast

Nutritional Yeast is the highest available source of the B vitamins (except B12). It also contains 16 amino acids, 17 vitamins, 14 or more minerals including chromium. Chromium is a glucose tolerance factor that regulates blood sugar. Nutritional yeast is ideal for people who have hypoglycemia, or who have regular problems with fatigue. Nutritional yeast is great for nervous system disorders of all types because of it’s high B vitamin content. It can also boost the immune system and is a very important nutrient during cancer therapy. Some other added benefits of nutritional yeast are: increased mental clarity, alertness, increased physical energy and effectiveness. Probably the two most important conditions nutritional yeast helps are FATIGUE and STRESS REDUCTION. Fatigue and stress are the two most common complaints of the average American. This nutritional yeast is totally safe for people who have candida or are on yeast free diets because it has been heated high enough to destroy all yeast activity, but not high enough to decrease the vitamin B content.

Remember its not how many milligrams of each vitamin and mineral you consume that counts, but how much you assimilate or get into the cells of your body. You can take a vitamin pill which is synthetic or man made in a laboratory (which most all are) and have 100% of all the necessary vitamins and minerals but absorb or assimilate less than 10%. Also find the source of these man made vitamins, for example vitamin B12 which comes from beef liver (which is toxic) and activated sewage sludge rather than spirulina blue green algae. Minerals are another example which come from ground up rocks, bones shells, and metal rather than ocean seaweeds. The choice is yours man made or God made its up to you.

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